Chia Seeds Giveaway!!
28 Mar 2010 22 Comments
in Raw Desserts and Treats, Raw Vegan Recipes, Superfoods, Vegan Recipes, Vegetarian Recipes Tags: breakfast, dessert, quick and easy, raw, smoothie, snack, superfood, vegan, vegetarian
So fabulous!! You all know how much I LOVE chia!!! It has so many amazing benefits! I am so excited to announce that the folks over at Chia Seeds Direct are hosting a give-away for my Fabulous readers! They have generously offered one of my lucky readers a 2-lb bag of chia seeds! Chia Seeds Direct offers a variety of chia seeds at great prices and FREE shipping in the US.
Here you can download a free 16 page booklet on chia seeds, chia seeds benefits and recipes. You can also check out these recipes: Oats and Chia, Mango Chia Goodness, Chia Seed Pudding, Sweet Double Coconut Chia Pudding, Holiday Chia Pudding, Superfood Smoothie and Banana Date Chia Pudding. (wow, I totally love Chia!!)
You have 3 ways to enter:
1. Follow my blog and leave a comment on this page letting me know why you want to win some chia seeds!
2. Post a link to this giveaway on your own blog, facebook, twitter, etc.
3. Comment or email me with your favorite chia seed recipes.
Raw Ice Cream Trio Sundae
10 Mar 2010 Leave a Comment
in Raw Desserts and Treats, Raw Vegan Recipes, Vegetarian Recipes Tags: chocolate, comfort food, dessert, quick and easy, raw, sauces, snack, vegan, vegetarian
I love Banana Ice Cream! It is always so deelish and you can have so much fun playing around and making so many yummy flavors. Michael and I were Loving this one! Sundaes are so comforting and fun to eat. They are even more fun when they are healthy and delicious!
Raw Ice Cream Trio Sundae
2 big servings
3 frozen bananas
2-3 tablespoons nut butter (I used almond)
2 tablespoon agave nectar
1 1/2 teaspoon vanilla
dash sea salt
2 1/2 cup frozen strawberries
1 1/2 tablespoons cocoa powder
toppings of your choice
- Start off my combining the frozen bananas, nut butter, agave nectar, vanilla and dash of sea salt in a Vita-mix, blender or food processor until well combined and smooth.
- Have 2 serving bowls ready and using a large ice cream scoop or spoon, scoop out 1 scoop for each bowl and set in the freezer.
- Next, add the frozen strawberries to the frozen banana mixture in your blender and process until well combined.
- Take the bowls out of the freezer and add 1 scoop of the gorgeous strawberry “ice cream” to both bowls and put back into the freezer.
- Add the cocoa powder to the strawberry “ice cream” and process until well combined.
- Take the bowls out of the freezer and add 1 scoop of the chocolate “ice cream” to both bowls and put back into the freezer to set.
- Feel free to eat as is or add toppings. I made a strawberry sauce out of agave and strawberries in the blender. I also used chocagave on top, yum! Use nuts, cocoa nibs, etc.
- DEVOUR and ENJOY
Banana and avocado sweet snack
10 Mar 2010 Leave a Comment
in Raw Desserts and Treats, Raw Vegan Recipes, Superfoods, Vegan Recipes, Vegetarian Recipes Tags: breakfast, dessert, quick and easy, raw, sides, snack, superfood, vegan, vegetarian
This is a super fast and easy recipe to whip up. I ate it plain for breakfast and snacks. I also made delicious sandwiches with it for lunch. I loved this so much! Raw Rob said you can also use it for a cake filling but I have not tried to yet. This may not be the prettiest of foods, but it sure was really yummy!
Banana and avocado sweet snack
Recipe from Raw Rob
- 1/2 avocado
- 1 banana
- 2 teaspoons mesquite meal
- 2 teaspoons lucuma powder
Simply mash the avocado and banana with a fork, then mix in the powders.
Pretty in Pink Frozen Strawberry Dessert
03 Feb 2010 1 Comment
in Raw Desserts and Treats, Raw Vegan Recipes, Vegan Recipes, Vegetarian Recipes Tags: comfort food, dessert, quick and easy, raw, sides, snack, vegan, vegetarian
I love frozen desserts! It’s funny, I am craving soup to keep me warm and then I end up making some frozen deliciousness to end my meal. Good thing I have my fabulous husband and my snuggie to keep me warm
This was so delightful and I loved the color so much that I had to feature it in a special glass. I always make banana ice cream as my go to dessert (see my Banana Ice Cream Love) and decided to make strawberries the star this time around. YUM!!!!!
Pretty in Pink Frozen Strawberry Dessert
serves 2
2 cups Frozen strawberries
1 banana
5 dates, pitted
4 tablespoons agave
1 1/2 teaspoons Vanilla
1/2 – 2/4 cup Cashews (optional)
fresh strawberries for garnish (optional)
In a Vita-mix, processor or blender combine everything except the cashews and fresh strawberries. If you are having some trouble blending add a little bit of water. Pour into a pretty glass or bowl.
If you prefer to have this a little creamier add cashews to the blender with all the other ingredients and blend away. I chose to do a half and half…. I poured out half the mixture into our bowls and then added the cashews. I poured that mixture on top of the bowls. Add fresh strawberries on top and enjoy tremendously! YUM!
Banana Ice Cream Love
15 Dec 2009 4 Comments
in Raw Desserts and Treats, Raw Vegan Recipes, Vegetarian Recipes Tags: breakfast, chocolate, comfort food, dessert, quick and easy, raw, snack, superfood, vegan, vegetarian
mmmmm!! We have been eating Banana Ice Cream for so long and I have never posted it! I am sorry not to have shared this beloved ‘secret’ recipe with everyone before!! It couldn’t be simpler (to make and ingredients) and is so delicious! For us it is super easy because we always keep a bunch of frozen bananas in the freezer to make smoothies and ice cream, so there is no planning for this fabulous dessert, ever! Since this recipe is really just bananas, you can enjoy it anytime; even for breakfast!! How great is that, Ice Cream for Breakfast! There are so many twists and additions you can make with this recipe, so have fun with it! Let me know anything else you try and love!
Banana Ice Cream
1-2 frozen bananas per person serving
any toppings or additions you want to add
So Simple! Just take the bananas and blend away in your Vita-mix, Blend-tec, blender or food processor until smooth. ENJOY
Suggested Topping or Add-Ins
- The pictures in this post, we used our beloved Agave Pecan Butter, basically making an amazing frozen version of Chocolate-Covered Katie’s Banana Butter
- Sometimes we add in Cocoa Nibs and we get amazing Chocolate Chip Ice cream
- ChocAgave –yummy raw chocolate sauce, or just use regular chocolate syrup
- Goji berries for a great chewy taste
- add other berries in the mixture to change up the taste, or as a topping
- add cocoa powder to make chocolate ice cream
- maca, mesquite, lucuma , protein powders
- have fun, this is such a great treat to play with
Butterscotch Smoothie
08 Dec 2009 6 Comments
in Raw Desserts and Treats, Raw Vegan Recipes Tags: breakfast, comfort food, dessert, quick and easy, raw, smoothie, snack, superfood, vegan, vegetarian
Butterscotch Smoothie anyone? OMG! This was so good! Non-green smoothies are rare in my house and normally a weekend treat. This one is perfect for a treat anytime though! SO good! Mesquite is always a great addition. If you have never had it before I would definitely suggest this sweet, butterscotch tasting powder that is made from ground mesquite pods. Check it out here.
Butterscotch Smoothie
4 large ripe bananas (I used some frozen and some ripe)
1 ½ cups water
4-6 dates
1 tablespoons of agave nectar
2 heaping tablespoons mesquite powder
Also the best thing about this smoothie, is you just put everything in the blender and blend away! You can add more mesquite or sweetener to taste.
























