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	<title>Marisa&#039;s Healthy Kitchen &#187; fitness</title>
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		<title>Marisa&#039;s Healthy Kitchen &#187; fitness</title>
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		<title>Cucumbers with Creamy Dill Dressing</title>
		<link>http://marisashealthykitchen.com/2010/09/28/cucumbers-with-creamy-dill-dressing/</link>
		<comments>http://marisashealthykitchen.com/2010/09/28/cucumbers-with-creamy-dill-dressing/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 22:23:49 +0000</pubDate>
		<dc:creator>marisashealthykitchen</dc:creator>
				<category><![CDATA[Vegan Recipes]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[dressing]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sauces]]></category>
		<category><![CDATA[sides]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[tofu]]></category>
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		<description><![CDATA[This salad is AMAZING!! Tastes just like the creamy, cucumber salads I had when I was younger. This is so refreshing!! It would taste deelish with anything spicy, immediately cooling you off. Or just eat it on its own, really tasty! This is the most perfect cold salad! Great for a picnic or BBQ Cucumbers [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marisashealthykitchen.com&#038;blog=7273998&#038;post=3213&#038;subd=marisaskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This salad is AMAZING!! Tastes just like the creamy, cucumber salads I had when I was younger. This is so refreshing!! It would taste deelish with anything spicy, immediately cooling you off. Or just eat it on its own, really tasty! This is the most perfect cold salad! Great for a picnic or BBQ <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://marisaskitchen.files.wordpress.com/2010/08/cucumber-salad.jpg"><img class="aligncenter size-full wp-image-3214" title="cucumber salad" src="http://marisaskitchen.files.wordpress.com/2010/08/cucumber-salad.jpg?w=535&h=401" alt="" width="535" height="401" /></a></p>
<div id="attachment_3215" class="wp-caption aligncenter" style="width: 545px"><a href="http://marisaskitchen.files.wordpress.com/2010/08/cucumber-salad-sauce.jpg"><img class="size-full wp-image-3215" title="cucumber salad sauce" src="http://marisaskitchen.files.wordpress.com/2010/08/cucumber-salad-sauce.jpg?w=535&h=401" alt="" width="535" height="401" /></a><p class="wp-caption-text">tofu &amp; dill cream sauce</p></div>
<p><span style="text-decoration:underline;"><strong>Cucumbers with Creamy Dill Dressing</strong></span></p>
<p>1 1-1lb package firm low-fat silken tofu<br />
1 1/4 teaspoon garlic powder<br />
3/4 teaspoon dried dill weed<br />
1/2 teaspoon salt<br />
2 1/4 tablespoons lemon juice<br />
3 1/4 tablespoons seasoned rice vinegar<br />
1 1/4 tablespoon cider vinegar<br />
2 cucumbers, peeled and thinly sliced<br />
1/4 cup thinly sliced red onion</p>
<ol>
<li>Purée tofu, garlic powder, dill weed, salt, lemon juice, and vinegars in a food processor until completely smooth, 2 to 3 minutes.</li>
<li>Place cucumbers and onion in a salad bowl. Add dressing and toss to mix. Chill 1 hour or more before serving.</li>
</ol>
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			<media:title type="html">cucumber salad</media:title>
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		<title>Complimentary 5-day Membership to The Sports Club/LA or Reebok Sports Club/NY!</title>
		<link>http://marisashealthykitchen.com/2010/04/21/complimentary-5-day-membership-to-the-sports-clubla-or-reebok-sports-clubny/</link>
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		<pubDate>Wed, 21 Apr 2010 17:58:59 +0000</pubDate>
		<dc:creator>marisashealthykitchen</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[New York Highlights]]></category>
		<category><![CDATA[fitness]]></category>
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		<description><![CDATA[Complimentary 5-day Membership to The Sports Club/LA or Reebok Sports Club/NY! SO fabulous!! I have only been to Reebok and it was amazing! I def. want to check out The Sports Club/LA too!! ENJOY Club Features State-of-the-art Cardiovascular and Weight Training options Expert Private Training Award Winning Group Exercise Classes Nutritional Counseling Restaurant and Café [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marisashealthykitchen.com&#038;blog=7273998&#038;post=2817&#038;subd=marisaskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mpsportsclub.com/campaigns/2010/Apr10_Flavorpill/ny.php"><strong>Complimentary 5-day Membership to The Sports Club/LA or Reebok Sports Club/NY!</strong></a></p>
<p>SO fabulous!! I have only been to Reebok and it was amazing! I def. want to check out The Sports Club/LA too!! ENJOY <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<h3>Club Features</h3>
<ul>
<li>State-of-the-art Cardiovascular and Weight Training options</li>
<li>Expert Private Training</li>
<li>Award Winning Group	Exercise Classes</li>
<li>Nutritional Counseling</li>
<li>Restaurant and Café</li>
<li>Full-Service Spa</li>
<li>Hair Salon</li>
<li>Basketball, Squash, Volleyball and Soccer</li>
<li>Advanced Mind Body including; Yoga, Pilates and Gyrotonic</li>
<li>Industry leading Pilates Program</li>
<li>Engaging Childcare Programs</li>
<li>Social Activities and Events</li>
<li><a href="http://www.thesportsclubla.com/" target="_blank">See  more of the Club online</a></li>
</ul>
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		<title>Comp 3-day: The Sports Club/LA or Reebok Sports Club/NY</title>
		<link>http://marisashealthykitchen.com/2010/02/16/comp-3-day-the-sports-clubla-or-reebok-sports-clubny/</link>
		<comments>http://marisashealthykitchen.com/2010/02/16/comp-3-day-the-sports-clubla-or-reebok-sports-clubny/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 16:06:46 +0000</pubDate>
		<dc:creator>marisashealthykitchen</dc:creator>
				<category><![CDATA[In the News]]></category>
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		<description><![CDATA[Complimentary 3-day Membership (to be activated by 2/28)to The Sports Club/LA or Reebok Sports Club/NY Love it!!! Click here<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marisashealthykitchen.com&#038;blog=7273998&#038;post=2535&#038;subd=marisaskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h2>Complimentary 3-day Membership (to be activated by 2/28)to The Sports Club/LA or Reebok Sports Club/NY</h2>
<p>Love it!!! <a href="http://www.mpsportsclub.com/campaigns/2010/Feb10_asmallworld/">Click here <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </a></p>
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		<title>Free 7 Day Trial to Equinox!</title>
		<link>http://marisashealthykitchen.com/2010/01/27/free-7-day-trial-to-equinox/</link>
		<comments>http://marisashealthykitchen.com/2010/01/27/free-7-day-trial-to-equinox/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 02:03:29 +0000</pubDate>
		<dc:creator>marisashealthykitchen</dc:creator>
				<category><![CDATA[In the News]]></category>
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		<description><![CDATA[You know I love the deal How fabulous is this! Enjoy, expires 2.28. Click here<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marisashealthykitchen.com&#038;blog=7273998&#038;post=2493&#038;subd=marisaskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>You know I love the deal <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  How fabulous is this! Enjoy, expires 2.28.</p>
<p><a href="http://www.mybodymybiography.com/#/week">Click here </a></p>
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		<title>Free 3 day pass at Pure Yoga!</title>
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		<pubDate>Thu, 07 Jan 2010 19:20:24 +0000</pubDate>
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		<description><![CDATA[More Yoga Loving! Free 3 day pass at Pure Yoga! Thanks Jennifer at Yoga Deals!! I love both the East and the brand new West Side locations. This place is plush and fabulous. There are places to chill and read and both location offer every kind of yoga you can think of with amazing teachers. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marisashealthykitchen.com&#038;blog=7273998&#038;post=2397&#038;subd=marisaskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h1>More Yoga Loving! Free 3 day pass at Pure Yoga!</h1>
<p>Thanks Jennifer at <a href="www.yogadeals.blogspot.com">Yoga Deals!!</a></p>
<p><a href="http://marisaskitchen.files.wordpress.com/2010/01/pure.jpg"><img class="aligncenter size-full wp-image-2399" title="pure" src="http://marisaskitchen.files.wordpress.com/2010/01/pure.jpg?w=535" alt=""   /></a>I love both the East and the brand new West Side locations. This place is plush and fabulous. There are places to chill and read and both location offer every kind of yoga you can think of with amazing teachers. It is membership only, so here is your change to take advantage of this place now.</p>
<h3><strong>Email me at <span style="color:#800080;">Marisa@MarisasHealthyKitchen.com</span> and I can send one to you. Hurry, these expire on 2/1.</strong></h3>
<p><a href="http://www.yogadeals.blogspot.com/" target="_blank"><br />
</a></p>
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		<title>Get a free week of yoga at Yoga Works!</title>
		<link>http://marisashealthykitchen.com/2010/01/07/get-a-free-week-of-yoga-at-yoga-works/</link>
		<comments>http://marisashealthykitchen.com/2010/01/07/get-a-free-week-of-yoga-at-yoga-works/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 19:07:32 +0000</pubDate>
		<dc:creator>marisashealthykitchen</dc:creator>
				<category><![CDATA[In the News]]></category>
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		<description><![CDATA[Get a free week of yoga at Yoga Works! Thanks Flavorpill for hooking this up!!! Their new, spa-inspired Soho studio (459 Broadway at Grand St.) is giving away a week of free yoga classes to Flavorpill subscribers! They offer more than 100 classes a week, from power and prenatal yoga to mat pilates and vinyasa, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marisashealthykitchen.com&#038;blog=7273998&#038;post=2394&#038;subd=marisaskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div>
<h1>Get a free week of yoga at Yoga Works!</h1>
</div>
<div><a title="Flavorpill Members: get your free week of yoga" href="http://www.hello.flavorpill.com/tmpdglmzwtjkvbwfkbfsmkjfvdkpztmtjrdfgrhmblmhlz_mqpnpsnstpwy.html" target="_blank"><img src="http://asset0.flavorpill.com/mailer_images/dedicated_flavor/2010_1_7/l-image.jpg" border="0" alt="" align="left" /></a><strong>Thanks <a href="http://flavorpill.com/newyork">Flavorpill</a> for hooking this up!!! </strong></p>
<p><strong>Their new, spa-inspired Soho studio (459 Broadway at Grand St.) is giving away a week of free yoga classes to Flavorpill subscribers!</strong></p>
<p>They offer more than 100 classes a week, from power and prenatal yoga to mat pilates and vinyasa, as well as the post class sauna and complimentary tea.</p>
<p>Act now to get your free week; the offer’s only good through January 31 (but you can use it anytime all year!). <a href="http://asset0.flavorpill.com/mailer_images/dedicated_flavor/2010_1_7/yogaworks-soho-flavorpill.jpg">Click here</a></p>
</div>
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		<title>Crunch Fun!</title>
		<link>http://marisashealthykitchen.com/2009/12/21/crunch-fun/</link>
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		<pubDate>Mon, 21 Dec 2009 13:25:31 +0000</pubDate>
		<dc:creator>marisashealthykitchen</dc:creator>
				<category><![CDATA[In the News]]></category>
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		<description><![CDATA[This is so fabulous! If you know me I am all about the deals and all about fitness! This is a glam promo  of gym deals! Pick up a two-week free pass and two personal training or Pilates sessions at Crunch. Just click here, fill out the info and you&#8217;ll be emailed your guest pass and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=marisashealthykitchen.com&#038;blog=7273998&#038;post=2222&#038;subd=marisaskitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is so fabulous! If you know me I am all about the deals and all about fitness! This is a glam promo  of gym deals!</p>
<p>Pick up a <strong>two-week free pass and two personal training or Pilates sessions</strong> at <a title="Crunch offer" href="https://www.crunch.com/Crunch/Try%20Us%20Out.aspx?Partner=true" target="_blank"><strong>Crunch</strong></a>. Just click <a href="https://www.crunch.com/Crunch/Try%20Us%20Out.aspx?Partner=true">here</a>, fill out the info and you&#8217;ll be emailed your guest pass an<img src="/DOCUME%7E1/Amann/LOCALS%7E1/Temp/moz-screenshot.png" alt="" />d sessions to redeem.</p>
<p><a href="http://marisaskitchen.files.wordpress.com/2009/12/images.jpeg"><img class="aligncenter size-full wp-image-2223" title="images" src="http://marisaskitchen.files.wordpress.com/2009/12/images.jpeg?w=535" alt=""   /></a><img src="/DOCUME%7E1/Amann/LOCALS%7E1/Temp/moz-screenshot-1.png" alt="" /></p>
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