Mushroom-Barley “Risotto”

I love all things mushroom! So this was one of those amazing recipes for my house. Thank goodness I made a bunch as we were super happy to eat it for a while :) The best part was that unlike regular risotto – I didn’t have to stand over the hot stove and stir this dish the whole time. And of course barley is way more nutritious than arborio rice.

Check out these other mushroom dishes from the past…Mushroom and Crumble Stroganoff -Vegan Creme of Artichoke and Mushroom Soup with Pesto, Raw Spinach & Wild Mushroom Quiche, Chopped “Liver” Spread, Thai Coconut Bliss Soup, Mushroom Stroganoff and Raw Mushroom Cream Sushi

huge pot of goodness!Mushroom-Barley “Risotto”

1 tablespoon olive oil
2 cups onion, chopped
2 garlic cloves, minced
4 cups mixed mushrooms, quartered (chanterelle, cremini, morel, and oyster)
1 cup pearl barley
3 cups vegetable stock or water
1 teaspoon kosher salt
1/2 teaspoon turmeric
1/2 teaspoon freshly ground black pepper

  1. Heat the oil in a large saucepan over medium heat.
  2. Add the onions; cook about 5 minutes and stir in the garlic and cook, 30 seconds.
  3. Add the mushrooms; cook until soft, about 5 minutes.
  4. Stir in the barley to coat.
  5. Add the stock, salt, and turmeric and bring to a boil.
  6. Lower to a simmer and cover, stirring occasionally, until the barley is tender and liquid is absorbed.

Butternut Squash Cornbread Stuffing

I’m so sorry to have gone MIA for so long! It was a crazy couple of months and then we went on a fabulous whirlwind tour of Australia :) So no complaining here but I am happy to be back home and back in the kitchen!! And just in time for an awesome Thanksgiving recipe!!

I have always Loved the stuffing part of the meal so this dish is pretty perfect. It has all the carby goodness of the cornbread but much more veggies than a normal stuffing, so you can even enjoy this as a great fall meal. Yum! And I just love roasted squash! Plus this dish is also really low in fat compared to all the butter laden stuffing recipes out there :)

What are your favorite vegetarian Thanksgiving recipes/dishes? I would love to hear from you!!

Butternut Squash Cornbread Stuffing 
Serves 8 as Main Dish or 16 as Side Dish

  • 1 butternut squash (love buying the pre-chopped!!), cut into 1/2″ pieces
  • 2 Tbsp. canola oil
  • 2 onions, diced
  • 1 red pepper, diced
  • 3-4 celery stalks, diced
  • 1 lb. button mushrooms, diced
  • 5 cloves garlic, minced
  • 14 ounce bag cornbread stuffing
  • 2 cups “chicken” flavored veggie broth
  • salt

Heat oven to 400°F. Spray sheet or roasting pan (I needed 2 pans – but I also made extra squash for buttnernut mash- nice to be able to double duty the recipe!) Spray pan with nonstick cooking spray and roast squash for 25 minutes. Rotate squash and cook for an additional 20 minutes. Set aside and reduce heat to 350°F.

In a saute pan or wok – heat canola oil and cook onions, pepper, celery and mushrooms until onion is translucent. Add garlic, cook for one minute more and remove from heat.

Combine squash, veggies, broth and cornbread in large bowl. Place in a baking dish/roasting pan (use the same 1 or 2 that you roasted squash in) and cover with aluminum foil and bake at 350°F for 30 minutes. Uncover and bake for another 10 minutes. Sprinkle with salt to taste and enjoy :)

Raw Kale and Pear Salad – Kale Salad Challenge #2

We LOVE raw kale! It is great because any other salad with dressing would get all wilted when left with dressing in the fridge, where as kale just gets better, so this is a great leftover salad! The cooked onions and pears added so much goodness to this too. YUM!

This is the 2nd Salad in the Kale Salad Challenge :)


Raw Kale and Pear Salad
inspired by Chef Rachel Greenspan

1 lb Lacinato kale, cut crosswise in very thin slices
1 clove garlic, minced
1/4 cup basil, diced
1 red onion, chopped
3 tablespoons olive oil, divided
1 tablespoon agave
2 pears, diced – carefully take onions out and leave some agave to sautee pear in
cinnamon, to taste
juice of 1 lemon
3 tablespoon white or red wine vinegar
salt and pepper
handful of pepitas, toasted

  1. Place kale, garlic, and herbs into a large bowl.
  2. Sweat onion with 1 tablespoon olive oil for about 5 minutes or until translucent. Add agave and continue cooking until nicely caramelized, another 10-15 minutes.
  3. Carefully take cooked onions (place in the bowl with kale) out of the skillet, leaving some agave liquid in the pan. In the same pan, saute diced pear until tender but still firm (add a dash or two of cinnamon to the pears). Once cooked, add to the kale and mix through.
  4. To dress salad, add remaining 1-2 tablespoons of olive oil, vinegar, lemon juice, and salt and pepper, all to taste. Let the salad sit for about 30 minutes to 24 hours to tenderize the kale without having to cook it. The salad should be vinegary and delicious.

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