Raw Snap Peas and Peppers

I love snap peas and peppers! I normally prefer to eat both of them raw (as in plain, straight from the garden, store, fridge) but sometimes it is fun to mix things up. If you do not have a dehydrator just stir-fry them up in the same way. The recipe measurements are approximates as I am more a pour and dash kind of gal 🙂

Raw Snap Peas and Peppers

1 lb fresh sugar snap peas
1 red, orange or yellow bell pepper, sliced
1 teaspoon dried basil
1/4 cup nama shoyu
1/4 cup extra virgin olive oil
1/8 teaspoon black pepper

In a large bowl, combine all ingredients together to coat vegetables. Marinate for 1/2 to 1 hour.
Spread out on a teflex sheet and dehydrate for 1/2 hr., or until snap peas are tender but firm.

5 Comments (+add yours?)

  1. Trackback: Raw.la - Raw Food in The News and Around The Web
  2. Heathy
    Jan 03, 2010 @ 18:35:48

    Hey Marisa!

    Ive nominated you for the Happy 101 Blog Award 🙂 http://rawgoddessheathy.blogspot.com/2010/01/happy-101-blog-award.html
    Happy New Year!



    • marisashealthykitchen
      Jan 03, 2010 @ 23:55:21

      Hi Heathy,

      You totally rock!! Thank you so much 🙂 SO much fun!!
      Have a fabulous and magical New Year!



  3. rodney
    Jan 04, 2010 @ 13:50:46

    Just bought some snap peas the other day, now I know a tasty way to prepare them! Happy New Year!


    • marisashealthykitchen
      Jan 04, 2010 @ 14:41:49

      Fabulous! Just make sure to trim and pull the strings off the back sides. They are the best snack too! ENJOY 🙂 Happy New Year!!


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