Recipe Index
Raw Vegan Recipes
- Raw Crisp Caesar Salad
- Raw Chocolate Mint Candies
- Raw Brownie Bites with Buttery Vanilla Frosting
- Nori Rolls with Ginger Sunflower Pate
- Raw Mushroom Cream Sushi
- Herbin’ Ranch Dip
- Corny Soup
- Raw Coconut Pudding
- Mock Salmon Pate
- Raw Zucchini Noodles with Pesto and Sun-dried Tomatoes
- Everyday Green Juice
- Cashew “Mock Chicken” Salad
- Corn Stuffing
- Strawberry shortcake
- Avocado and strawberries with honey vinaigrette
- Natalia Rose’s Raw Caesar Dressing
- Natalia Rose’s Pumpkin Pie in a Bowl Revisited
- Raw Eggplant Pizzas/Bruchetta
- Lemon Basil Pesto & Raw Zucchini Pasta
- Corn Salsa
- Broccolini with Garlic and Olive Oil
- Cinnamon Crisp Cookies
- Raw Sweet & Spicy Sesame Noodles
- Super Amazing Raw Jalapeno Corn Chips
- Amazing Raw “Peanut” Sauce and Zucchini Noodles
- Blueberry Flax Pancakes
- Sunshine Seed Dip
- Neapolitan Ice Cream Pie
- Sunshine Joy Soup
- Grapefruit and Baby Spinach Salad
- Chia Seed Pudding
- Raw Chocolate Pudding
- Corn & Red Pepper Chips
- Raw Veggie Burger
- Superfood Smoothie
- Flatbread Pizza with hummus, green olives, cherry tomatoes and za’atar
- Kale Chips
- Raw Corn Chowder
- Sweet Double Coconut Chia Pudding
- Raw Oatmeal Raisin Cookies
- Raw Chocolate Chip Cookie Dough
- Thai Coconut Bliss Soup
- Almond Butter Cups
- Raw Teriyaki Almonds
- Cucumber-White Grape Gazpacho
- Cornbread Bruschetta with White Truffle “Sour Cream” and Spiced Tomatoes
- Spinach & Wild Mushroom Quiche
- Fresh Corn and Avocado Salad
- Raw Chocolate Candy Bars
- Luscious Peach Cobbler
- Raw Cheddar Cheeze Dip
- Cinnamon Raisin Flax Crackers
- Blueberry Sorbet
- Fig Fennel Pasta
- Raw Spicy Corn Chips
- Super Simple Blueberry Topping
- Peach, Avocado & Corn Salad
- Banana Coconut Cookies
- Holiday Chia Pudding
- Raw Strawberry Banana Crepes
- Raw Onion Bread
- RAW Orange Goji Berry White Chocolate
- Raw & Vegan Double Cacao Pudding
- Banana Date Chia Pudding
- Raw Just Corn Chips
- Chocolate Coconut Munchy Cereal
- Agave Pecan Butter
- Chocolate-Covered Katie’s Banana Butter
- Mango Chia Goodness
- Raw Corn Cakes
- Halva Raspberry Thumbprint Cookies
- Apple Cookies
- Oats and Chia
- Buckwheat Apple Cinnamon Cookies
- Raw Corn Chowder II
- Butterscotch Smoothie
- Banana Ice Cream Love
- Raw Snap Peas and Peppers
- RAW Red Pepper Curry Soup
- Grapefruit and Endive Salad
- Pretty in Pink Frozen Strawberry Dessert
- Raw Chocolate Mint Coconut Cookies
- Banana and avocado sweet snack
- Raw Ice Cream Trio Sundae
- Cucumber, Mango, and Spinach Salad
- Meltaway Peppermint Patties
- Beet Ravioli with Herb Cheese Filling
- Watermelon & Mint Salad
- Banana Macadamia Cookies
- Cranberry, Cabbage & Almond Chopped Salad
- Raw Zucchini Noodles and ‘Peanut’ Sauce II
- Raw Sweet Summer Creamed Corn
- Raw Tomato Napoleon with Basil Cashew Cheeze and Basil Oil
- Fresh Mango Coconut Cobbler
- Avocado, Mango and Jicama Salad
- Lettuce Wraps with Almond Butter Sauce
- Raw Fudge Brownies with frosting
- Kelp Noodles & Veggies in Peanut Sauce
- Creamy Basil Dip
- Morning Green Smoothie
- Berry Protein Shake
- Mango and Coconut Smoothie
- Chocolate Protein UN-Milkshake
- Apple and Butternut Squash Soup
- Cucumber and Avocado Soup
- Honeydew Gazpacho
- Zucchini and Green Zebra Tomato Lasagna with Basil-Pistachio Pesto
- Avocado Kale Salad #3
- Banana Date Smoothie & Oatmeal
- Carrot Ginger Dressing
- Super Simple and Fast Chia Pudding
- Raw Zucchini Noodles with Creamy Spinach Sauce
- Kale Caesar – Kale Salad Challenge #4
- No Bake Chocolate Macaroons
- Pumpkin Veggie Soup
- Chopped “Liver” Spread
- Rice Noodle and Vegetable Stir-Fry
- Succotash of Fresh Corn, Lima Beans, Tomatoes and Onions
- Vegan Summer Garden Pasta
- Roasted Garlic & Red Pepper Broccoli
- Green Goddess Pasta
- Vegan Cauliflower and Swiss Chard over Mushroom Couscous
- Mediterranean Roasted Broccoli and Tomatoes
- Vegan Sloppy Joes
- Watercress-Pasta Salad
- Sweet Corn and Snap Pea Summer Side
- Super Fast Veggie Stir-fry
- Bok Choi Stir-Fry
- Sauteed Spinach with Garlic and Oil
- Cornmeal-Crusted Veggie Burgers with Toasted Corn Salsa
- Ginger-Poached Noodles
- Quinoa “Oatmeal”
- Quinoa Apple Oatmeal
- Apple Quinoa Breakfast Cereal
- Pumpkin Oatmeal
- Simple Spaghetti Squash
- Edamame Guacamole
- Roasted Broccoli
- Cream of Pumpkin Soup Topped with Curried Pecans
- Baked Sweet Potato with Cinnamon & Coconut Butter
- Brussel Sprouts with toasted Pine Nuts
- Chestnut and Mushroom Pâté en Croûte
- Dina’s Chili-lime Ginger Tofu in Coconut Basil Broth with Rice Noodle
- Cauliflower Mash
- Roasted Veggies
- Crock-Pot Oatmeal
- Amazing Roasted Cauliflower
- Roasted Butternut Squash, Pumpkin, Pear Soup
- Sweet Potato Fries with Raspberry Dipping Sauce
- Cold Sesame Noodles
- Vegan Creme of Artichoke and Mushroom Soup with Pesto
- Slow Cooked Corn Polenta and Chiles
- Spicy Vegan Gumbo
- Brussels Sprouts and Pistachios
- Rosemary Orzo
- Simple Roasted Veggies
- Butternut squash, Apricots and Apples with Quinoa
- Zucchini and Spinach Tofu Scram
- Spinach and Tofu with Peanut Sauce
- Rae’s Vegan Waffles
- ‘Chicken salad’ sandwich
- Mixed Veggies with Peanut Sauce (slow cooker style)
- Cheesy Baked Penne with Cauliflower and Crème Fraîche – VEGAN VERSION
- Maple Squash Mash
- Babaganush
- Amazing Vegan Lasagna
- Sesame Seitan
- Garbanzo Guacamole
- Double Broccoli Quinoa
- Banana French Toast
- Vegan Sausage & Peppers
- Raise-the-Roof Sweet Potato Vegetable Lasagna
- Easy Tofu Scramble
- Vegan Biscuits
- Maple Squash
- VEGAN CHIK’N CASSEROLE
- Polenta with Black Beans, Pan-Fried Tofu & Roasted Coconut Tomato Sauce
- Quick, Easy & Healthy Vegan Mac & Cheeze
- Quick Seitan Stir-Fry
- Italian Spaghetti with Zucchini
- Chia-Crusted Tofu
- Shaved Asparagus and Edamame Salad with Truffle Oil Vinaigrette
- Cauliflower Mash
- Garlic & Herb Cauliflower
- Seitan Piccata
- Creamed Spinach
- Creamy Polenta
- Mom’s Banana Nut Bread Cookies
- Pan-Fried Tofu with Chili Sauce
- Chocolate Banana Oatmeal Cookies
- Summer Corn & Zucchini Salad with Citrus Dressing
- Cucumber, Watermelon & Soy Feta Salad
- Picnic Perfect Chicken-less Salad
- Polenta with Nectarine-Blackberry Salsa
- Cucumbers with Creamy Dill Dressing
- Vegan BBQ Burgers with Amazing Barbecue Sauce
- Amazing Barbecue Sauce
- Mom’s Cauliflower
- Vegan Eggplant Pecan Pesto Dip
- Garlic Broccoli Rabe
- Orange Pan-glazed Tempeh
- Vegan 7 Layer Dip
- Vegan Eggplant and Ricotta Bake
- Vegan Mini Broccoli Quiche
- Super Quick Vegan Pigs in a Blanket
- Thai Vegan Tofu
- Mushroom Stroganoff
- Slow-cooked Open Enchiladas
- Coconut Lentil Soup
- Creamy and Vegan low-fat Pasta
- Creamy Pasta with sliced sundried tomatoes, roasted peppers and marinated artichokes
- Creamy Pasta with sauteed Onions, edamame and peas
- 5 minute Tofu Chocolate Pudding & Whipped Cream Pie
- Artichoke Guacamole
- Creamy Vegan Butternut Squash Risotto
- Lisa Dawn’s Vegan Stuffed Shells with Cashew Ricotta Cheese
- Kitchari Challenge – Recipe #1
- Veggie and Tofu Moo Shu
- Spaghetti Squash with Spicy Braised Greens, Raisins, and Nuts
- Matzah Balls
- Vegan Matzah Brei
- Kim’s Vegan Sugar Cookies
- Baked Freekah Risotto
- Kitchari Challenge – Recipe #2
- Caramelized Tofu and Brussel Sprouts
- Mushroom and Crumble Stroganoff
- Sweet Roasted Broccoli
- Braised Asian Tofu
- Mushroom and Kale Polenta
- Spinach & Orange Salad with Maple Sesame Dressing
- Vegan Dessert Bars
- Nina’s Yukon gold potato pancakes with seaweed “caviar” and horseradish “creme fraiche”
- Figgy Brussel Sprouts with Grapes and Walnuts
- Kale Salad #1
- Vegan Fudge: Soy, Tree Nut, & Gluten Free
- Asian Cold Noodles With Spicy Almond Dressing
- Kitchari Challenge – Recipe #3
- Raw Kale and Pear Salad – Kale Salad Challenge #2
- Carmelized Onions and Pesto Quinoa Pasta
- Vegan Peach Cobbler Pie
- One Pot Kale and Quinoa Pilaf
- Polenta & Shallot Squares
- Sesame Ginger Maple Baked Tofu
- Butternut Squash Cornbread Stuffing
- Yummy Protein Goo Ball Bites
- Mushroom-Barley “Risotto”
- Vegan Pizza with homemade dough
- Thai Root Veggie Curry with Coconut Milk
- Vegan Peanut Butter Mousse
- Zucchini Chocolate Chip Cookies
- Vegan Macaroni and Cheese
- Fresh Bruschetta with Tomato, Basil and Red Onion
- Kitchari from Kurma Dasa – Challenge Recipe #4
- Gingered Butternut Squash Soup (slow cooker)
- Baked Chickpeas
- Easy Coconut Rice & Beans
- Mom’s Stuffing – Vegan
- Quick Mushroom & Kale over Brown Rice
- Maple-Balsamic Tofu & Spinach with Saffron Quinoa Pilaf
- Chocolate Chip Cookie Dough Mini-Muffins
- Kale and Lentil Soup
- Eggplant Caponata over Pasta
- Tofu and Veggie Stir-fry with Peanut Sauce
- Pecan Miso Soba
- Vegan Creamy Polenta with Sausage and Peppers
- Peanut Butter Cookie Dough Bites
- Tempeh Tacos
- Chocolate Peanut Butter Fudge
- Tofu Lettuce Wraps with Peanut Sauce
- Garlic Scape Pesto Pasta & Sauteed Greens
- Rosemary White Bean Dip
- Spanakopita – Spinach Pie
- Apple Cider Caramel Dipped Apples
- Butternut Squash, Carrot & Apple Soup
- Butternut Cranberry Oat Muffins
- Vegan Apple Cranberry Cobbler
- Creamy Polenta with Barbeque Seitan Sauce
- Easy Slow Cooker Lentils
- Polenta Squares with Sun-Dried Tomato and Walnut Tapenade
- Slow Cooker Indian Spiced Chickpea Quinoa Stew
- Mashed Potato Quinoa Puffs with Sriracha Mayo
- Chocolate Peanut Butter Matzo Squares
- Mini Potato Kugels
- One Pot Gluten Free Vegan Mac-n-Cheese
- Cauliflower Mac & Cheese: Healthy Vegan Cheese Sauce
- Super Fast Avocado Pasta
- Tomato-Vegetable Pasta Sauce
- VeggieGirl’s Banana-Butternut-Pecan Bread
- Polenta Shepherds Pie
- Roasted Root Vegetable Potpie
- Layered Lentil and Butternut Appetizers
- Cauliflower Buffalo Wings
- Simple Carrot Soup
- Oil-Free Chocolate Zucchini Walnut Muffins
- Mini Bean Black Cups Stuffed with Guacamole
- Butternut Squash Potstickers
- Artichoke Pesto Pasta Salad
- Cinnamon Apple Pancakes
- Kale Caesar with Marinated Portobello Mushrooms
- Vegan Corn and Zucchini Pancakes
- CSA Root Vegetable & Lentil Soup
- Veggie Tacos or Lettuce Wraps
- Spring Pasta Salad
- Sun-Dried Tomato Pesto
- Baked Acorn Squash with Red Quinoa ad Pumpkin Seed Stuffing
- Edamame Skordalia (vegetable dip)
- Spanish Tortilla
- Summer Quinoa with Corn
- Fresh Summer Bruschetta Pasta
- Mini Chile Relleno Casseroles
- Zucchini, Potato and Goat Cheese Frittata with Cilantro Sauce
- Fontina, Asparagus and Zucchini Frittata
- Quick Fig & Fontina Flatbread
- Whole-wheat Eggplant and Pesto Pizza
- Polenta Vegetable Casserole
- Judith’s Fig and Goat Cheese Bruschetta
- Liz’s Grape and Fig Pie
- Cauliflower Mash
- Everything but the kitchen Sink-Frittata
- Judith’s Insalata Caprese
- Vegetarian Pot Pie with Herb Crust
- Shalon’s Red Velvet Cake
- Wild Mushroom Lasagna
- Broccoli Cheese Soup
- Slow Cooked Corn Polenta and Chiles
- Spinach Bread Pudding
- Low-fat Zucchini Ricotta Cheesecake
- Zucchini Strata
- Leek and Feta Frittata
- Cheesy Butternut Bake
- Cheesy Baked Penne with Cauliflower and Crème Fraîche
- Mashed Potato Quinoa Puffs with Sriracha Mayo
- Tomato-Vegetable Pasta Sauce
- Spinach Rice Gratin
- Greens and Quinoa Pie
- Shaved Brussels Sprouts Salad with Apples, Hazelnuts & Brown Butter Dressing
Main Dishes
- Raw Zucchini Noodles with Pesto and Sun-dried Tomatoes
- Lemon Basil Pesto & Raw Zucchini Pasta
- Amazing Raw “Peanut” Sauce and Zucchini Noodles
- Flatbread Pizza with hummus, green olives, cherry tomatoes and za’atar
- Fig Fennel Pasta
- Raw Corn Cakes
- Beet Ravioli with Herb Cheese Filling
- Raw Zucchini Noodles and ‘Peanut’ Sauce II
- Raw Tomato Napoleon with Basil Cashew Cheeze and Basil Oil
- Kelp Noodles & Veggies in Peanut Sauce
- Zucchini and Green Zebra Tomato Lasagne with Basil-Pistachio Pesto
- Rice Noodle and Vegetable Stir-Fry
- Vegan Summer Garden Pasta
- Vegan Cauliflower and Swiss Chard over Mushroom Couscous
- Vegan Sloppy Joes
- Super Fast Veggie Stir-fry
- Bok Choi Stir-Fry
- Cornmeal-Crusted Veggie Burgers with Toasted Corn Salsa
- Ginger-Poached Noodles
- Chestnut and Mushroom Pâté en Croûte
- Dina’s Chili-lime Ginger Tofu in Coconut Basil Broth with Rice Noodle
- Spicy Vegan Gumbo
- Spinach and Tofu with Peanut Sauce
- Mixed Veggies with Peanut Sauce (slow cooker style)
- Cheesy Baked Penne with Cauliflower and Crème Fraîche – VEGAN VERSION
- Amazing Vegan Lasagna
- Sesame Seitan
- Double Broccoli Quinoa
- Vegan Sausage & Peppers
- Raise-the-Roof Sweet Potato Vegetable Lasagna
- VEGAN CHIK’N CASSEROLE
- Polenta with Black Beans, Pan-Fried Tofu & Roasted Coconut Tomato Sauce
- Quick, Easy & Healthy Vegan Mac & Cheeze
- Quick Seitan Stir-Fry
- Italian Spaghetti with Zucchini
- Chia-Crusted Tofu
- Seitan Piccata
- Pan-Fried Tofu with Chili Sauce
- Vegan BBQ Burgers with Amazing Barbecue Sauce
- Orange Pan-glazed Tempeh
- Vegan Eggplant and Ricotta Bake
- Thai Vegan Tofu
- Mushroom Stroganoff
- Slow-cooked Open Enchiladas
- Coconut Lentil Soup
- Creamy and Vegan low-fat Pasta
- Creamy Pasta with sliced sundried tomatoes, roasted peppers and marinated artichokes
- Creamy Pasta with sauteed Onions, edamame and peas
- Creamy Vegan Butternut Squash Risotto
- Lisa Dawn’s Vegan Stuffed Shells with Cashew Ricotta Cheese
- Kitchari Challenge – Recipe #1
- Veggie and Tofu Moo Shu
- Baked Freekah Risotto
- Kitchari Challenge – Recipe #2
- Caramelized Tofu and Brussel Sprouts
- Mushroom and Crumble Stroganoff
- Braised Asian Tofu
- Mushroom and Kale Polenta
- Asian Cold Noodles With Spicy Almond Dressing
- Kitchari Challenge – Recipe #3
- Carmelized Onions and Pesto Quinoa Pasta
- One Pot Kale and Quinoa Pilaf
- Sesame Ginger Maple Baked Tofu
- Mushroom-Barley “Risotto”
- Thai Root Veggie Curry with Coconut Milk
- Baked Acorn Squash with Red Quinoa and Pumpkin Seed Stuffing
- Fresh Summer Bruschetta Pasta
- Mini Chile Relleno Casseroles
- Vegetarian Pot Pie with Herb Crust
- Wild Mushroom Lasagna
- Kitchari from Kurma Dasa – Challenge Recipe #4
- Easy Coconut Rice & Beans
- Quick Mushroom & Kale over Brown Rice
- Kale and Lentil Soup
- Eggplant Caponata over Pasta
- Tofu and Veggie Stir-fry with Peanut Sauce
- Pecan Miso Soba
- Vegan Creamy Polenta with Sausage and Peppers
- Coco-Almond Quinoa Risotto with Saffron Mushroom Gravy
- Tempeh Tacos
- Tofu Lettuce Wraps with Peanut Sauce
- Creamy Polenta with Barbeque Seitan Sauce
- Easy Slow Cooker Lentils
- Slow Cooker Indian Spiced Chickpea Quinoa Stew
- One Pot Gluten Free Vegan Mac-n-Cheese
- Cauliflower Mac & Cheese: Healthy Vegan Cheese Sauce
- Super Fast Avocado Pasta
- Tomato-Vegetable Pasta Sauce
- Spinach Rice Gratin
- Polenta Shepherds Pie
- Roasted Root Vegetable Potpie
- Artichoke Pesto Pasta Salad
- Greens and Quinoa Pie
- Vegan Corn and Zucchini Pancakes
- CSA Root Vegetable & Lentil Soup
Burgers, Sandwiches, Rolls & Wraps
- Nori Rolls with Ginger Sunflower Pate
- Raw Mushroom Cream Sushi
- Raw Veggie Burger
- Lettuce Wraps with Almond Butter Sauce
- Cornmeal-Crusted Veggie Burgers with Toasted Corn Salsa
- ‘Chicken salad’ sandwich
- Vegan BBQ Burgers with Amazing Barbecue Sauce
- Super Quick Vegan Pigs in a Blanket
- Slow-cooked Open Enchiladas
Salads & Dressings
- Raw Crisp Caesar Salad
- Cashew “Mock Chicken” Salad
- Natalia Rose’s Raw Caesar Dressing
- Grapefruit and Baby Spinach Salad
- Fresh Corn and Avocado Salad
- Peach, Avocado & Corn Salad
- Grapefruit and Endive Salad
- Cucumber, Mango, and Spinach Salad
- Watermelon & Mint Salad
- Cranberry, Cabbage & Almond Chopped Salad
- Avocado, Mango and Jicama Salad
- Avocado Kale Salad #3
- Watercress-Pasta Salad
- Shaved Asparagus and Edamame Salad with Truffle Oil Vinaigrette
- Summer Corn & Zucchini Salad with Citrus Dressing
- Cucumber, Watermelon & Soy Feta Salad
- Picnic Perfect Chicken-less Salad
- Cucumbers with Creamy Dill Dressing
- Spinach & Orange Salad with Maple Sesame Dressing
- Kale Salad #1
- Raw Kale and Pear Salad – Kale Salad Challenge #2
- Carrot Ginger Dressing
- Garlic Scape Pesto
- Kale Caesar – Kale Salad Challenge #4
- Artichoke Pesto Pasta Salad
- Kale Caesar with Marinated Portobello Mushrooms – Kale Salad Challenge #5
- Shaved Brussels Sprouts Salad with Apples, Hazelnuts & Brown Butter Dressing
- Spring Pasta Salad
Soups
- Corny Soup
- Natalia Rose’s Pumpkin Pie in a Bowl Revisited
- Sunshine Joy Soup
- Raw Corn Chowder
- Thai Coconut Bliss Soup
- Cucumber-White Grape Gazpacho
- Raw Corn Chowder II
- RAW Red Pepper Curry Soup
- Apple and Butternut Squash Soup
- Cucumber and Avocado Soup
- Honeydew Gazpacho
- Pumpkin Veggie Soup
- Cream of Pumpkin Soup Topped with Curried Pecans
- Roasted Butternut Squash, Pumpkin, Pear Soup
- Vegan Creme of Artichoke and Mushroom Soup with Pesto
- Coconut Lentil Soup
- Gingered Butternut Squash Soup (slow cooker)
- Kale and Lentil Soup
- Butternut Squash, Carrot & Apple Soup
- Simple Carrot Soup
- CSA Root Vegetable & Lentil Soup
Sides
- Corn Stuffing
- Broccolini with Garlic and Olive Oil
- Raw Sweet & Spicy Sesame Noodles
- Cornbread Bruschetta with White Truffle “Sour Cream” and Spiced Tomatoes
- Spinach & Wild Mushroom Quiche
- Raw Snap Peas and Peppers
- Raw Sweet Summer Creamed Corn
- Succotash of Fresh Corn, Lima Beans, Tomatoes and Onions
- Roasted Garlic & Red Pepper Broccoli
- Vegan Cauliflower and Swiss Chard over Mushroom Couscous
- Mediterranean Roasted Broccoli and Tomatoes
- Sweet Corn and Snap Pea Summer Side
- Sauteed Spinach with Garlic and Oil
- Simple Spaghetti Squash
- Roasted Broccoli
- Baked Sweet Potato with Cinnamon & Coconut Butter
- Brussel Sprouts with toasted Pine Nuts
- Chestnut and Mushroom Pâté en Croûte
- Cauliflower Mash
- Roasted Veggies
- Amazing Roasted Cauliflower
- Sweet Potato Fries with Raspberry Dipping Sauce
- Cold Sesame Noodles
- Slow Cooked Corn Polenta and Chiles
- Brussels Sprouts and Pistachios
- Rosemary Orzo
- Simple Roasted Veggies
- Butternut squash, Apricots and Apples with Quinoa
- Mixed Veggies with Peanut Sauce (slow cooker style)
- Maple Squash Mash
- Double Broccoli Quinoa
- Vegan Biscuits
- Maple Squash
- Cauliflower Mash
- Garlic & Herb Cauliflower
- Creamed Spinach
- Creamy Polenta
- Polenta with Nectarine-Blackberry Salsa
- Cucumbers with Creamy Dill Dressing
- Mom’s Cauliflower
- Garlic Broccoli Rabe
- Vegan Mini Broccoli Quiche
- Creamy Vegan Butternut Squash Risotto
- Kitchari Challenge – Recipe #1
- Spaghetti Squash with Spicy Braised Greens, Raisins, and Nuts
- Baked Freekah Risotto
- Kitchari Challenge – Recipe #2
- Sweet Roasted Broccoli
- Mushroom and Kale Polenta
- Nina’s Yukon gold potato pancakes with seaweed “caviar” and horseradish “creme fraiche”
- Figgy Brussel Sprouts with Grapes and Walnuts
- Kitchari Challenge – Recipe #3
- One Pot Kale and Quinoa Pilaf
- Polenta & Shallot Squares
- Butternut Squash Cornbread Stuffing
- Baked Acorn Squash with Red Quinoa and Pumpkin Seed Stuffing
- Cauliflower Mash
- Fresh Bruschetta with Tomato, Basil and Red Onion
- Kitchari from Kurma Dasa – Challenge Recipe #4
- Easy Coconut Rice & Beans
- Mom’s Stuffing – Vegan
- Pecan Miso Soba
- Vegan Creamy Polenta
- Spanakopita – Spinach Pie
- Polenta Squares with Sun-Dried Tomato and Walnut Tapenade
- Mashed Potato Quinoa Puffs with Sriracha Mayo
- Mini Potato Kugels
- One Pot Gluten Free Vegan Mac-n-Cheese
- Layered Lentil and Butternut Appetizers
- Cauliflower Buffalo Wings
- Greens and Quinoa Pie
- Vegan Corn and Zucchini Pancakes
- Spring Pasta Salad
Pizza
- Raw Eggplant Pizzas/Bruchetta
- Flatbread Pizza with hummus, green olives, cherry tomatoes and za’atar
- Cornbread Bruschetta with White Truffle “Sour Cream” and Spiced Tomatoes
- Vegan Pizza with homemade dough
- Whole-wheat Eggplant and Pesto Pizza
Snacks, Chips, Dips, HD’s & Party Foods
- Herbin’ Ranch Dip
- Mock Salmon Pate
- Avocado and strawberries with honey vinaigrette
- Corn Salsa
- Super Amazing Raw Jalapeno Corn Chips
- Sunshine Seed Dip
- Corn & Red Pepper Chips
- Kale Chips
- Raw Teriyaki Almonds
- Raw Cheddar Cheeze Dip
- Cinnamon Raisin Flax Crackers
- Raw Spicy Corn Chips
- Raw Just Corn Chips
- Chocolate-Covered Katie’s Banana Butter
- Agave Pecan Butter
- Banana and avocado sweet snack
- Beet Ravioli with Herb Cheese Filling
- Creamy Basil Dip
- Chopped “Liver” Spread
- Edamame Guacamole
- Sweet Potato Fries with Raspberry Dipping Sauce
- Babaganush
- Garbanzo Guacamole
- Vegan Eggplant Pecan Pesto Dip
- Vegan 7 Layer Dip
- Artichoke Guacamole
- Nina’s Yukon gold potato pancakes with seaweed “caviar” and horseradish “creme fraiche”
- Yummy Protein Goo Ball Bites
- Fresh Bruschetta with Tomato, Basil and Red Onion
- Baked Chickpeas
- Chocolate Chip Cookie Dough Mini-Muffins
- Peanut Butter Cookie Dough Bites
- Garlic Scape Pesto
- Rosemary White Bean Dip
- Spanakopita – Spinach Pie
- Apple Cider Caramel Dipped Apples
- Polenta Squares with Sun-Dried Tomato and Walnut Tapenade
- Mashed Potato Quinoa Puffs with Sriracha Mayo
- Chocolate Peanut Butter Matzo Squares
- Mini Potato Kugels
- No Bake Chocolate Macaroons
- Layered Lentil and Butternut Appetizers
- Cauliflower Buffalo Wings
- Mini Bean Black Cups Stuffed with Guacamole
- Butternut Squash Potstickers
Breakfast
- Raw Coconut Pudding
- Avocado and strawberries with honey vinaigrette
- Blueberry Flax Pancakes
- Chia Seed Pudding
- Sweet Double Coconut Chia Pudding
- Spinach & Wild Mushroom Quiche
- Holiday Chia Pudding
- Raw Strawberry Banana Crepes
- Banana Date Chia Pudding
- Chocolate Coconut Munchy Cereal
- Agave Pecan Butter
- Chocolate-Covered Katie’s Banana Butter
- Mango Chia Goodness
- Oats and Chia
- Quinoa “Oatmeal”
- Quinoa Apple Oatmeal
- Apple Quinoa Breakfast Cereal
- Pumpkin Oatmeal
- Crock-Pot Oatmeal
- Zucchini and Spinach Tofu Scram
- Rae’s Vegan Waffles
- Banana French Toast
- Easy Tofu Scramble
- Vegan Biscuits
- Vegan Mini Broccoli Quiche
- Banana Date Smoothie & Oatmeal
- Chocolate Chip Cookie Dough Mini-Muffins
- Super Simple and Fast Chia Pudding
- Butternut Cranberry Oat Muffins
- Mini Potato Kugels
- VeggieGirl’s Banana-Butternut-Pecan Bread
- Oil-Free Chocolate Zucchini Walnut Muffins
- Cinnamon Apple Pancakes
- Aunt Apple’s Apples
Drinks
- Everyday Green Juice
- Superfood Smoothie
- Butterscotch Smoothie
- Morning Green Smoothie
- Berry Protein Shake
- Mango and Coconut Smoothie
- Chocolate Protein UN-Milkshake
- Super Fast Emergency Almond Milk
- Banana Date Smoothie
Breads & Muffins
- Raw Onion Bread
- Chocolate Chip Cookie Dough Mini-Muffins
- Butternut Cranberry Oat Muffins
- VeggieGirl’s Banana-Butternut-Pecan Bread
- Oil-Free Chocolate Zucchini Walnut Muffins
Cookies
- Cinnamon Crisp Cookies
- Raw Oatmeal Raisin Cookies
- Banana Coconut Cookies
- Halva Raspberry Thumbprint Cookies
- Apple Cookies
- Buckwheat Apple Cinnamon Cookies
- Raw Chocolate Mint Coconut Cookies
- Banana Macadamia Cookies
- Mom’s Banana Nut Bread Cookies
- Chocolate Banana Oatmeal Cookies
- Kim’s Vegan Sugar Cookies
- Zucchini Chocolate Chip Cookies
- No Bake Chocolate Macaroons
Desserts
- Raw Chocolate Mint Candies
- Raw Brownie Bites with Buttery Vanilla Frosting
- Raw Coconut Pudding
- Strawberry shortcake
- Neapolitan Ice Cream Pie
- Raw Chocolate Pudding
- Sweet Double Coconut Chia Pudding
- Raw Chocolate Chip Cookie Dough
- Almond Butter Cups
- Raw Chocolate Candy Bars
- Luscious Peach Cobbler
- Blueberry Sorbet
- Super Simple Blueberry Topping
- Holiday Chia Pudding
- Raw Strawberry Banana Crepes
- RAW Orange Goji Berry White Chocolate
- Raw & Vegan Double Cacao Pudding
- Banana Date Chia Pudding
- Banana Ice Cream Love
- Pretty in Pink Frozen Strawberry Dessert
- Raw Ice Cream Trio Sundae
- Meltaway Peppermint Patties
- Fresh Mango Coconut Cobbler
- Raw Fudge Brownies with frosting
- 5 minute Tofu Chocolate Pudding & Whipped Cream Pie
- Vegan Dessert Bars
- Vegan Fudge: Soy, Tree Nut, & Gluten Free
- Vegan Peach Cobbler Pie
- Yummy Protein Goo Ball Bites
- Vegan Peanut Butter Mousse
- Liz’s Grape and Fig Pie
- Shalon’s Red Velvet Cake
- Chocolate Chip Cookie Dough Mini-Muffins
- Peanut Butter Cookie Dough Bites
- Chocolate Peanut Butter Fudge
- Apple Cider Caramel Dipped Apples
- Vegan Apple Cranberry Cobbler
- Chocolate Peanut Butter Matzo Squares
- No Bake Chocolate Macaroons
- VeggieGirl’s Banana-Butternut-Pecan Bread
- Aunt Apple’s Apples
- Healthy & Decadent Vegan Chocolate Pudding
Slow Cooker Meals
- Crock-Pot Oatmeal
- Slow-cooked Open Enchiladas
- Slow Cooker Indian Spiced Chickpea Quinoa Stew
- Slow Cooked Corn Polenta and Chiles
- Easy Slow Cooker Lentils
- Gingered Butternut Squash Soup
- Mixed Veggies with Peanut Sauce
- Kale and Lentil Soup
- Butternut squash, Apricots and Apples with Quinoa
- Chopped “Liver” Spread
- Matzah Balls
- Vegan Matzah Brei
- Mini Potato Kugels
- No Bake Chocolate Macaroons
Asian
- Nori Rolls with Ginger Sunflower Pate
- Raw Mushroom Cream Sushi
- Raw Sweet & Spicy Sesame Noodles
- Amazing Raw “Peanut” Sauce and Zucchini Noodles
- Raw Zucchini Noodles and ‘Peanut’ Sauce II
- Kelp Noodles & Veggies in Peanut Sauce
- Rice Noodle and Vegetable Stir-Fry
- Super Fast Veggie Stir-fry
- Bok Choi Stir-Fry
- Ginger-Poached Noodles
- Dina’s Chili-lime Ginger Tofu in Coconut Basil Broth with Rice Noodle
- Cold Sesame Noodles
- Quick Seitan Stir-Fry
- Pan-Fried Tofu with Chili Sauce
- Orange Pan-glazed Tempeh
- Thai Vegan Tofu
- Veggie and Tofu Moo Shu
- Braised Asian Tofu
- Sesame Ginger Maple Baked Tofu
- Asian Cold Noodles With Spicy Almond Dressing
- Thai Root Veggie Curry with Coconut Milk
- Quick Mushroom & Kale over Brown Rice
- Tofu and Veggie Stir-fry with Peanut Sauce
- Pecan Miso Soba
- Tofu Lettuce Wraps with Peanut Sauce
- Butternut Squash Potstickers
Indian
- Kitchari Challenge – Recipe #1
- Kitchari Challenge – Recipe #2
- Kitchari Challenge – Recipe #3
- Kitchari from Kurma Dasa – Challenge Recipe #4
- Easy Slow Cooker Lentils
- Slow Cooker Indian Spiced Chickpea Quinoa Stew
Italian
- Raw Zucchini Noodles with Pesto and Sun-dried Tomatoes
- Lemon Basil Pesto & Raw Zucchini Pasta
- Broccolini with Garlic and Olive Oil
- Cornbread Bruschetta with White Truffle “Sour Cream” and Spiced Tomatoes
- Fig Fennel Pasta
- Beet Ravioli with Herb Cheese Filling
- Raw Tomato Napoleon with Basil Cashew Cheeze and Basil Oil
- Zucchini and Green Zebra Tomato Lasagne with Basil-Pistachio Pesto
- Vegan Summer Garden Pasta
- Roasted Garlic & Red Pepper Broccoli
- Sauteed Spinach with Garlic and Oil
- Vegan Creme of Artichoke and Mushroom Soup with Pesto
- Slow Cooked Corn Polenta and Chiles
- Brussels Sprouts and Pistachios
- Rosemary Orzo
- Cheesy Baked Penne with Cauliflower and Crème Fraîche – VEGAN VERSION
- Amazing Vegan Lasagna
- Vegan Sausage & Peppers
- Raise-the-Roof Sweet Potato Vegetable Lasagna
- Polenta with Black Beans, Pan-Fried Tofu & Roasted Coconut Tomato Sauce
- Italian Spaghetti with Zucchini
- Shaved Asparagus and Edamame Salad with Truffle Oil Vinaigrette
- Seitan Piccata
- Creamy Polenta
- Garlic Broccoli Rabe
- Vegan Eggplant and Ricotta Bake
- Coconut Lentil Soup
- Creamy and Vegan low-fat Pasta
- Creamy Pasta with sliced sundried tomatoes, roasted peppers and marinated artichokes
- Creamy Pasta with sauteed Onions, edamame and peas
- Artichoke Guacamole
- Creamy Vegan Butternut Squash Risotto
- Lisa Dawn’s Vegan Stuffed Shells with Cashew Ricotta Cheese
- Baked Freekah Risotto
- Mushroom and Kale Polenta
- Figgy Brussel Sprouts with Grapes and Walnuts
- Polenta & Shallot Squares
- Mushroom-Barley “Risotto”
- Vegan Pizza with homemade dough
- Wild Mushroom Lasagna
- Fresh Bruschetta with Tomato, Basil and Red Onion
- Eggplant Caponata over Pasta
- Vegan Creamy Polenta with Sausage and Peppers
- Coco-Almond Quinoa Risotto with Saffron Mushroom Gravy
- Garlic Scape Pesto
- Polenta Squares with Sun-Dried Tomato and Walnut Tapenade
- Super Fast Avocado Pasta
- Tomato-Vegetable Pasta Sauce
Jamaican/Caribbean
Mediterranean
- Flatbread Pizza with hummus, green olives, cherry tomatoes and za’atar
- Mediterranean Roasted Broccoli and Tomatoes
- Babaganush
- Garbanzo Guacamole
- Spanakopita – Spinach Pie
Mexican
- Raw Spicy Corn Chips
- Corn Salsa
- Super Amazing Raw Jalapeno Corn Chips
- Corn & Red Pepper Chips
- Raw Just Corn Chips
- Edamame Guacamole
- Slow-cooked Open Enchiladas
- Tempeh Tacos
- Mini Bean Black Cups Stuffed with Guacamole
Thanksgiving
- Cream of Pumpkin Soup Topped with Curried Pecans
- Brussel Sprouts with toasted Pine Nuts
- Chestnut and Mushroom Pâté en Croûte
- Cauliflower Mash
- Roasted Butternut Squash, Pumpkin, Pear Soup
- Butternut Squash Cornbread Stuffing
- Mom’s Stuffing – Vegan
- Vegan Apple Cranberry Cobbler
- Polenta Shepherds Pie
- Roasted Root Vegetable Potpie
- Vegan Thanksgiving Recipes
Home Cooking
- Alton Brown’s Meatloaf
- Chicken in Almond Sauce
- Sweet & Sour Chicken Thighs with Carrots
- Grilled Chicken Breasts with Corn Salsa (raw salsa)
- Spaghetti and Meatballs
- Grilled Chicken with Edamame Skordalia (vegetarian dip)
- Steamed Jamaican Beef Dumplings & Rice and Peas
- BBQ Chicken with Collard Greens and Crushed Sweet Potato
- Chicken Breasts Provençal with Roasted Garlic & Red Pepper Broccoli
- Turkey Piccata & Cauliflower and Swiss Chard over Mushroom Couscous
- Halibut with Braised Fennel
- Seared Chicken with Apricot Sauce & Mediterranean Roasted Broccoli and Tomatoes
- Breaded Herb Chicken & Summer Quinoa with Corn
- Chicken Fajitas with Crunchy Lime Cabbage and Avocado
- Soy-Marinated Chicken Breast with Watercress-Pasta Salad and Mango-Lime Purée
- Grilled Lemon Chicken and Moroccan Couscous Salad
- Halibut with Chimichurri Sauce with Sweet Corn and Snap Pea Summer Side
- Jamaican Jerk Chicken
- Herb-Grilled Chicken Breasts, Thai Style with Bok Choi Stir-Fry
- Lemon Pepper Chicken and Sauteed Spinach with Garlic and Oil
- Orange Chicken and Mixed Greens Salad
- Grilled Chicken with Peach, Avocado & Corn Salad
- Cornmeal-Crusted Chicken with Toasted Corn Salsa
- Spiced Moroccan Chicken and Lentils
- Chicken Stir-Fry with Edamame and Brown Rice
- Marmalade Chicken and Roasted Broccoli
- Multi-grain Crusted Chicken and Roasted Veggies
- Roast Chicken Breasts with Garbanzo Beans, Tomatoes, and Paprika
- Maple Chicken
- Chicken and Mushrooms & Spinach Bread Pudding
- Cracked Pepper Chicken
- Provencal Chicken with Rosemary Orzo
- Short Ribs with Pasta
- Chicken with Peppers and Hummus
- Turkey Meatloaf with Mushrooms
- Chicken with Potato-Pepper Hash
- Teriyaki Chicken
Marisa's Healthy Kitchen 
Apr 09, 2014 @ 12:28:13
Great job, Marisa!
Excellent advice and delicious recipes.
Between healthy food, yoga and spirituality let’s keep America healthy and happy!
Best,
Gene Panasenko