Vegan Mini Broccoli Quiche

Vegan Quiche!! Seriously! How fabulous are these! So perfect!!! They were amazing to have as breakfast or as a side next to some veggies or as a quick go-to snack. Plus, they were super tasty!! The crust is a little crumbly, but it was worth it.

Vegan Mini Broccoli Quiche
Recipe from http://www.glueandglitter.com

Crust

2 2/3cups all-purpose whole wheat flour
2 tsp. Italian seasoning
1 tsp. salt
1 tsp. sugar
1 cup canola oil
1/4 cup soy milk

filling

1 package soft silken tofu
2 Tablespoons nutritional yeast
1/2 tsp. tumeric
1 tsp. Italian seasoning
1/2 tsp. salt
2 cloves of garlic, minced
2 Tablespoons olive oil

1 1/2 cup frozen or fresh broccoli, cut into small florets and peeled stems

  1. Preheat the oven to 350.
  2. Mix the crusts – dry ingredients together, then add the wet and stir until well combined. Press about 1/3 cup crust into each cup of a regular muffin pan. With your hands form the cups up the sides and make sure they are pressed well together, without cracks or holes.
  3. Vita-mix or blend all the filling ingredients except the broccoli until smooth. Transfer to a bowl and stir in the broccoli.
  4. Spoon the filling into each cup, and bake for 20 to 30 minutes, until the tops start to brown.
  5. Cool for 10 minutes and then using a knife remove from cups and Enjoy 🙂

raw crust

before the oven

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1 Comment (+add yours?)

  1. Trackback: Raw.la - Raw Food in The News and Around The Web

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