Raw Corn Chowder

I always love making raw soups because they are super fast and almost always come out deeelish. Plus blended foods are so good for you! When it comes to summer one of my favorite treats is fresh corn, there is just nothing like it! This soup was so flavorful and had the most gorgeous color from the cumin and corn combo.

corn soup

Raw Corn Chowder

Around 3 Servings

1 cup fresh corn kernels + 1/4 cup corn kernels, separate
1 clove garlic
2 heaping tablespoons nutritional yeast
1/4 cup onion
1/4 cup cashews
1 carrot, peeled and chopped
1/4 cup red pepper
2 tablespoons olive oil
1 teaspoon lecithin or psyllium (optional to make the soup thicker)
1 teaspoon cumin
1/8 teaspoon nutmeg
1 tablespoon parsley
1/2 teaspoon Celtic Sea Salt
Ground pepper to taste
2 cups water

  1. Combine all the ingredients except the separate 1/4 cup of corn in a blender until smooth.
  2. Place the whole corn kernels in a bowl and pour soup over.
  3. Season to taste with salt and pepper. Enjoy 🙂

2 Comments (+add yours?)

  1. Trackback: Raw Sweet Summer Creamed Corn « Marisa's Healthy Kitchen
  2. Trackback: Raw Corn Chowder II « Marisa's Healthy Kitchen

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