Easy Tofu Scramble

Tofu scram is one of those meals that I can eat for breakfast, lunch or dinner. It is super easy and fast and you can basically add whatever extra veggies you have in the house to it. We had it everyday for breakfast up at teacher training and if I am still eating it now, it must be a good thing 🙂

What is your favorite tofu scram recipe? I am always up for new ones!

Easy Tofu Scramble

  • 1 packages extra firm tofu, drained and crumbled or cubed
  • 2 small tomatoes, chopped
  • 1/2 bunch scallions, chopped
  • 1 red onion, chopped
  • 1 lb mushrooms, sliced
  • 1 lb fresh spinach
  • Sprinkle of nutritional yeast
  • Dash of tamari
  • Dash of ground pepper
  • Dash of Cholula Hot Sauce or your favorite brand
  • Dash of crushed red pepper
  • Dash of curry powder

Cook onions and mushrooms for 3 min, add scallions & tomatoes and cook for 2 minutes, add tofu and cook for 10 min, add spinach, yeast, tamari, pepper, hot sauce, crushed red pepper, and curry powder and simmer, stirring gently for 5-10 minutes. Serve and ENJOY 🙂

1 Comment (+add yours?)

  1. Trackback: Mushroom and Kale Polenta « Marisa's Healthy Kitchen

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