Marisa's Healthy Kitchen

YUM! I have never met a tofu scram I didn’t like 🙂 This is one of those stir-fry kind of recipes that you can substitute and play with, with whatever you have handy or is fresh in season. I have eaten tofu scram for breakfast, lunch or dinner and it is always a hearty, healthy and delicious meal. If you want to add something more to the plate, serve this with an english muffin or roll.

Before adding the spinach

Zucchini and Spinach Tofu Scram
6  servings

2 tablespoons olive oil
1-2 onion, chopped
2 garlic cloves, minced
2 medium zucchini, finely diced
12-16 ounces firm tofu, diced
2 teaspoon chili powder
1 – 2 tablespoon tamari
5 ounces baby spinach
1/2 cup salsa

1. Heat oil over high-heat in a large non-stick skillet. Add onion and garlic and cook about 5 minutes.
2. Add zucchini, tofu, tamari and chili powder. Reduce heat and cook, stirring often, about 5 minutes.
3. Add salsa and spinach and stir until wilted, 1-2 minutes.