Maple-Balsamic Tofu & Spinach with Saffron Quinoa Pilaf

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I have always valued a quick and delicious meal but now it is more important than ever! This was a great meal where I could cut and marinate the tofu in just a few minutes while the kiddos were playing and then whip this all up as soon as they went to sleep. Perfect! I was also able to use the marinade twice; cooking the spinach quickly after the tofu. I have always loved Saffron Rice Pilaf  and thought a quinoa twist on it would be fun!

Maple-Balsamic Tofu & Spinach with Saffron Quinoa

Tofu & Spinach

  • 1 block of tofu, pressed to remove water and cut in triangles
  • 1/3 cup maple syrup
  • 1/4 cup balsamic vinegar
  • 2 tablespoons sesame oil
  • dash of salt
  • 6 ounces of baby spinach

Combine and marinate anywhere from 1 hour to overnight. Heat a frying pan and sear the tofu for a few minutes on both sides. Remove from pan and add spinach and any remaining marinade. Stir for just a few brief moments to wilt spinach and coat in the sauce. Remove and serve.

Quinoa Pilaf

  • 2 cups quinoa (4 cups water or stock)
  • 1/2 teaspoon saffron threads
  • salt, to taste
  • 1 teaspoon turmeric
  • 1/4 teaspoon crushed red pepper
  • lemon juice to taste
  • sriracha, to taste (optional) (I love that extra kick!)

Combine water and quinoa in a pot and bring to a boil. Lower heat, add saffron, tumeric and salt, and cover to cook for 15 minutes until all the water is absorbed. Stir in other ingredients and serve.

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2 Comments (+add yours?)

  1. Veronica Jonsson
    Jan 16, 2013 @ 04:17:31

    Hi Marisa,

    Thank you for this recipe! It sounds delicious and I think it will even work with my kids and husband! 🙂

    It is great that the recipe is included in the email! That way it is easy to save for those times I need inspiration.

    Thanks! Veronica

    16 jan 2013 kl. 04:15 skrev Marisa’s Healthy Kitchen :

    > >

    Reply

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