RAW Red Pepper Curry Soup

This is another recipe that I have made many times and just LOVE!! Sorry for not sharing before today! I can’t say it enough, but there is nothing easier to make than a raw soup. All you do is take the ingredients and throw in your blender. You are eating a deelish and healthy meal in under 5 minutes 🙂

This soup is super creamy with the perfect flavor. Enjoy 🙂 Plus the recipe originated from the Glamour Girl of Raw, Carol Alt! You must check out her book. So fabulous!

RAW Red Pepper Curry Soup
Adapted from Carol Alt’s “The Raw 50” and TheSunnyRawKitchen
3-4 Servings

1 ½ large red or yellow bell pepper
1 apple, peeled
1 small avocado or ½ large one
½ cup basil leaves
¼ cup walnuts
1 green onion
1 clove garlic
1 tablespoon curry powder, or to taste
Salt, to taste
Dash cayenne
2 cups water, or until desired consistency is reached

Blend all ingredients until smooth.

3 Comments (+add yours?)

  1. Trackback: Raw.la - Raw Food in The News and Around The Web
  2. elyse
    Jan 07, 2010 @ 16:02:10

    Is this a room temp. soup? Or can you heat it up?


    • marisashealthykitchen
      Jan 07, 2010 @ 16:04:47

      Because it is raw I don’t heat it up like a normal soup, but you can always put this over a low heat to warm it up a little. Even though it is room temp, the spices make it warm and it is oh so creamy!!


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