Quinoa Apple Oatmeal

Another great breakfast recipe! I love this one. The combo of oatmeal, my favorite quinoa, apples and raisins make this a real winner!! The apples are cooked and so soft and good! The raisins become plump and juicy when cooked. So good!! I put all the servings into 1/4 pound containers to have meals for the whole week!

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Quinoa Apple Oatmeal
5 servings

1 cup oatmeal
1 cup quinoa
1/2 raisins
3 1/2 cup water
1/2 cup almond milk (You can just use all water and skip this if you want)
1 apple diced
cinnamon to taste
2 tablespoons agave
4 tablespoons maple syrup, or to taste
1 teaspoon salt, or to taste

Combine all the ingredients, except the sweetener in a large pot and bring to a boil. Turn down the heat and simmer until your breakfast is ready. Add the sweetners of your choice and Enjoy 🙂

Per Serving: 352 calories, 5g Fat, 0 Sat. Fat, 0 Chol, 46mg Sodium, 71g Carbs, 7g Fiber, 30g Sugars, 8g Protein

look at all that fiber and protein!!!

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3 Comments (+add yours?)

  1. Trackback: Raw.la - Raw Food in The News and Around The Web
  2. VeggieGirl
    Oct 07, 2009 @ 18:02:19

    Mmm, mmm nourishment.

    Reply

  3. Trackback: Apple Quinoa Breakfast Cereal « Marisa’s Kitchen

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