Banana Date Chia Pudding

I had read Sarma’s post on banana milk and thought it was pure genius!! I figured I could sweeten my almond milk the same way. I normally use sweeteners like agave and honey, but I loved how simple it was to sweeten this pudding with just dates and bananas. So fabulous! I have to tell you this was one of my Favorite Chia Puddings ever! SOOO GOOD! Breakfast is such a good meal!! Now that I am fully hooked I wonder how I ever lived without it 🙂

Love this Breakfast!!

Love this Breakfast!!

Banana Date Chia Pudding
serves 3-4

1/2 cup chia seeds
2 cups almond milk
2 bananas
5 dates, pitted
a few dashes cinnamon
a pinch of salt

Place the chia seeds in a bowl.  In a Vita-mix blend together the almond milk, bananas, dates, cinnamon, and salt.  Pour this mixture over the chia seeds and whisk together with a fork.  Let it sit for 10 minutes in the fridge and then whisk again to get rid of any clumps. Cover and set in the fridge overnight. In the morning whisk one more time and then enjoy!! Yum Breakfast!!!!

I looked up the nutrition stats again 🙂 I hope this helps out!

279 Calories, 7g fat, No Saturated fat or Cholesterol, 122mg Sodium, 52g Carbs, 13g Fiber, 32g Sugar and 7g Protein

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8 Comments (+add yours?)

  1. Trackback: Raw.la - Raw Food in The News and Around The Web
  2. VeggieGirl
    Sep 29, 2009 @ 07:59:04

    Another stellar breakfast creation!! I too loved Sarma’s banana milk idea.

    Reply

  3. Trackback: Mango Chia Goodness « Marisa’s Kitchen
  4. veganlisa
    Dec 29, 2009 @ 22:00:16

    Okay, I’m making this right now. My morning thanks you for this simple recipe.

    Reply

  5. Trackback: Chia Seeds Giveaway!! « Marisa's Healthy Kitchen
  6. Trackback: Super Fast Emergency Almond Milk « Marisa's Healthy Kitchen
  7. Trackback: Super Simple and Fast Chia Pudding | Marisa's Healthy Kitchen

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