Marisa's Healthy Kitchen

Just because you do not have a lot of time to prepare a great dinner doesn’t mean you can’t have one. All you have to do is plan a little. I love marinating because it is super simple to put together and toss in the fridge. When I come back to it, whether it is a few hours later or the next day it is ready to cook and off to the table in 15 minutes. How can you go wrong? Love that! I use foodsaver bags, but you can easily use a gallon ziplock or a bowl/plastic wrap combo. It is so simple, just pour the ingredients into the bag or bowl,shake or whisk around, add chicken and chill 🙂

I love these flavors and have made this before with tofu, so I was sure it would work great for chicken. It did 🙂 Michael really enjoyed it!

Teriyaki Chicken
4 servings

5 tablespoons tamari
1 teaspoon ginger, minced
3 tablespoons honey
2 tablespoon white wine
2 tablespoon white wine vinegar
2 garlic cloves, minced
4 boneless, skinless chicken breasts

In a gallon ziplock, foodsaver bag or bowl mix together all the ingredients except the chicken. Add the chicken and marinate, turning or shaking the bag for 20 minutes – overnight.

Heat a skillet or grill pan over medium-high heat. Add chicken (reserving marinade) and cook turning once for 15 or so minutes until cooked through. While chicken is cooking reduce marinade in a small pan. During the last 5 minutes of cooking, brush reduced marinade on chicken. Serve and Enjoy!