09 Dec 2009
by marisashealthykitchen
in In the News, New York Highlights
Tags: cake, chocolate, comfort food, cookies, dessert, vegan, vegetarian
OMG!! I am going to be all over this! Thank you NY TIMES!! How fabulous! Stay tuned……
For Vegans, Sweets of Their Own
Published: December 1, 2009
Vegans, who avoid all animal products, must read the fine print when it comes to chocolate because even the darkest bittersweet may contain milk solids. Pamela Blackwell, above, an owner of the vegan restaurants Blossom in Chelsea and Blossom Cafe on the Upper West Side, has given them a place, Cocoa V, to ease their concerns: two narrow brick-walled spaces, one a vegan dessert and wine bar and, next door, a shop.
Chester Higgins Jr./The New York Times
The chocolates created by Patrick Coston, her pastry chef, are made with organic cocoa, cocoa butter, soy lecithin and sugar or agave syrup. They are dark, smooth and intense. In the wine bar, which is outfitted with low tables, chocolates, brownies and savories like dairy-free “cheeses,” quiche and tea sandwiches are served with wines, coffee, tea and satisfyingly intense hot chocolate. The store also sells the sweets, including bonbons for $2.75 each, and pastries.
Cocoa V, 174 Ninth Avenue (21st Street), (212) 242-3339.
08 Dec 2009
by marisashealthykitchen
in Cleansing, Raw Desserts and Treats, Raw Vegan Recipes, Superfoods, Vegan Recipes, Vegetarian Recipes
Tags: agave, breakfast, comfort food, dates, dessert, Mesquite, quick and easy, raw, smoothie, snack, superfood, vegan, vegetarian
Butterscotch Smoothie anyone? OMG! This was so good! Non-green smoothies are rare in my house and normally a weekend treat. This one is perfect for a treat anytime though! SO good! Mesquite is always a great addition. If you have never had it before I would definitely suggest this sweet, butterscotch tasting powder that is made from ground mesquite pods. Check it out here.

Plus they match the wood 🙂
Butterscotch Smoothie
4 large ripe bananas (I used some frozen and some ripe)
1 ½ cups water
4-6 dates
1 tablespoons of agave nectar
2 heaping tablespoons mesquite powder
Also the best thing about this smoothie, is you just put everything in the blender and blend away! You can add more mesquite or sweetener to taste.
30 Nov 2009
by marisashealthykitchen
in Raw Desserts and Treats, Raw Vegan Recipes
Tags: agave, almonds, breakfast, buckwheat, coconut, cookies, dates, dessert, flax, oats, raw, snack, vegan, vegetarian
More Apple Cookies 🙂 I am on a kick here. These were great! They had a bunch of ingredients and made a little more than I wanted, but since when do I complain about too much of a good thing?!?! It was a little hard to work with all these ingredients in the food processor. I would suggest processing all the dry ingredients and then pouring that mixture into a large bowl. Then adding the wet ingredients to the processor and then combining dy and wet together…that would simplify matters. But either way I am sure you would be happy with the results. These are good!

Buckwheat Apple Cinnamon Cookies
Recipe from The Sunny Raw Kitchen
makes a big batch of cookies
1 1/2 cups soaked almonds
1 1 /2 cups soaked buckwheat
2 cups apples, peeled and roughly chopped
1 cup dates, soaked
3/4 cup dried coconut
1/2 cup sunflower seeds
1/4 cup agave nectar (or to taste)
1/4 cup liquid vanilla
1/4 cup dried cranberries
1/4 cup ground oats
1/4 cup ground flax
1 tbs cinnamon
1/2 tsp salt
1/4 cup oat flakes
Mix all ingredients except oat flakes in a food processor until well incorporated. (You may need to do this in more than one batch!)
Transfer batter to a large bowl and mix in the oat flakes by hand.
Drop by the spoonful directly onto a dehydrator mesh and flatten with a spatula or a glass. (Mine were about 1/3″ thick.)
Dehydrate overnight at 110.

29 Nov 2009
by marisashealthykitchen
in Home Cooking, Vegetarian Recipes
Tags: cake, comfort food, dessert, entertaining, figs, snack, vegetarian
After enjoying our deelish apps and my entrée course we were all really full. But after we saw and then tasted Liz’s super amazing Grape and Fig pie we all made room! haha! I love her homage to raw food for me, even though this is a baked pie. The flavors were so bright and luscious. The mascarpone cheese added such a nice finish. Really great flavors!! Thanks Liz and Edo 🙂
Another funny note is both Judith and Liz made food with figs in it. I doubt they knew it was one of my favorite foods, but of course it worked out perfectly! Such a great evening!


Liz’s Grape and Fig Pie
Recipe from Pie; editor: Haedrich
1 recipe piecrust
Filling:
1 ½ cups stemmed and diced dried Black Mission figs (other figs will work)
4 cups halved seedless black grapes
½ cup sugar
2 teaspoons fresh lemon juice
1 teaspoon grated lemon zest
1 ½ teaspoons Frangelico or ½ teaspoon vanilla extract (optional)
1 ½ tablespoons cornstarch
1 Tablespoon cold unsalted butter, cut into small pieces.
Garnish: sweet mascarpone cheese
1. Prepare the pastry and refrigerate until firm enough to roll (about an hour)
2. On a sheet of lightly floured waxed paper, roll the larger portion of the pastry into a 12 inched circle with a floured rolling pan, Invert the pastry over a nine inched standard pie pan, center and peel off the paper, Gently tuck the pastry into the pan, without stretching it, and let the overhang drape over the edge. Place in the refrigerator for 15 minutes.
3. Place the figs in a steamer basket set in a saucepan (or directly in the saucepan) and as about ½ inch of water to the pan. Cover tightly and bring the water to a boil. Reduce the heat slightly and simmer-steam the figs for five minutes. Drain in a colander or sleeve.
4. In a large bowl, combine the grapes, figs and all but about 2 tablespoons of the sugar, the lemon juice, lemon zest, and Frangelico (if using). Mix well, and then set aside for 15 minutes. Preheat oven to 400 degrees.
5. Mix the cornstarch and remaining 2 tablespoons sugar together in a small bowl. Sprinkle the mixture over the fruit and stir to combine. Turn the filling into the chilled pie shell and smooth the top. Dot the filling with the butter.
6. Roll the other half of the pastry into a 10-inch circle on a sheet of lightly floured waxed paper, Moisten the outer edge of the pie shell with a pastry brush. Invert the top pastry over the filling, center and peel off the paper. Press the top and bottom pastries together along the dampened edge. Using the back of a buttered knife, trim the pastry flush with the edge of the pan. With the back of a fork, press the tines all alone the edge to seal. Using a fork, poke several seam vents in the top of the pie, including a couple alone the edge so you can check the juices there later.
7. Place the pie on the center oven rack and bake for 30 minutes. Reduce the oven temperature to 375 degrees and rotate the pie 180 degrees, so that the part of the pie that faced the back of the oven now faces the forwards. Just in case, slide a large aluminum, foiled lined p baking sheet on the rack below to catch any spills. Continue to bake until the pie is golden brown, about 25 minutes. When done, you may notice thin juices bubbling out of the steam vents alone the edge.
8. Transfer the pie to a wire rack and let cool for at least two hours before serving. Garnish with sweetened mascarpone.


the Mascarpone Cream 🙂
23 Nov 2009
by marisashealthykitchen
in Home Cooking, Vegetarian Recipes
Tags: comfort food, dessert, entertaining, figs, h'orderves, quick and easy, sides, snack, vegetarian
Last Saturday night we had the best time at our house with some great friends and deelish food! It was really such a wonderful evening that writing this post is making me so happy! Maybe it was the way I was raised, maybe it is just me, or maybe I am just human haha but good friends and good food is the ultimate for me! Cheers to that!
My fabulous girlfriend Judith and her husband Ken brought over this mouth-watering app for us all to enjoy. Take a look at these pics and let me know if you could resist these!! They were even better than they look!
This is a great recipe that you can make for entertaining. Judith actually put this together at my house in under 20 minutes, with several of those just having the bread toasting in the oven. Super simple and super delicious! If you have more people to serve just double or triple the recipe, this one will go quickly 🙂

Judith’s Fig and Goat Cheese Bruschetta
Recipe Inspired by Cooking Light
6-10 servings
1 French bread baguette, sliced into 1/2 inch slices, toasted
I jar of fig jam (you only need about half)
1 1/4 cups (10 ounces) crumbled goat cheese (we used low-fat and it was amazing and light!)
5 teaspoons finely chopped walnuts
Toast the bread slices right before ready to serve. Top each toasted bread slice with 1 1/2 teaspoons fig jam and 1 1/2 teaspoons goat cheese. Then drizzle with honey and sprinkle evenly with walnuts. Arrange bruschetta on a serving tray. Serve warm. ENJOY 🙂


18 Nov 2009
by marisashealthykitchen
in Raw Desserts and Treats, Raw Vegan Recipes
Tags: agave, coconut, cookies, dessert, quick and easy, raw, snack, vegan, vegetarian
Ahhh Fall we meet again 🙂 When I think of fall, I think of fresh and crisp apples. There are so many varieties and so many flavors! Love them! Such a great snack, but also so fun to cook with of course.
This was something I was able to just throw together to have healthy and quick snack bites in the house. They turned out deelish! They are super light and slightly chewy inside. So perfect for a great, sweet, apply bite.

Apple Cookies
3 apples, cored
1 cup walnuts
1/4 cup raw honey or agave
1/2 teaspoon Cinnamon
1/2 cup dried coconut
Blend/Process everything till combined. Either form into balls with your hands or use an ice cream scoop to drop cookies directly onto teflex sheet. I love using an ice cream scoop for raw and non-raw cookies alike. They make everything uniform and are so super easy to use. Dehydrate cookies for about 10-12 hours until solid on the outside but still chewy inside. ENJOY 🙂
11 Nov 2009
by marisashealthykitchen
in Raw Desserts and Treats, Raw Vegan Recipes, Superfoods, Vegan Recipes, Vegetarian Recipes
Tags: agave, almonds, Ani Phyo, chia, comfort food, cookies, dates, dessert, flax, Halva, quick and easy, raw, snack, superfood, tahini, vegan, vegetarian
AMAZING!!!!!!!! Michael and I loved these!!! Growing up in a Jewish household halvah was always one of our go-to desserts and this is a fabulous raw substitute 🙂 I know when I make these for my family they are going to freak! These were (as in they are already gone haha) one of the best cookies ever! I used frozen raspberries and the raspberry sauce tasted sooo fresh and soo BRIGHT! YUMM!!! Plus how cute are they !?!??! Try these asap and let me know what you think.

Halva Raspberry Thumbprint Cookies
These were thankfully inspired by Ani Phyo’s Halva Chia Thumbprint Cookies
Raspberry Sauce:
1/2 cup fresh or frozen raspberries
1/3 cup pitted semi-soft Medjool dates
1/8 cup agave syrup
1/4 cup water
Combine well in blender. Chill till ready for use.
Cookies:
3/4 cup flax seed powder
1/2 cup tahini
3/4 cup almond meal
1/4 teaspoon salt
3/4 cup pitted semi-soft Medjool dates
Recipe for Raspberry Sauce
Combine dry ingredients with tahini in a food processor and mix well. Add in dates and mix till combined. Roll dough into 10-15 balls. Place on sheet preferably lined with parchment paper. Use your thumb to make an indentation into the center of each cookie. Fill each with generous amount of sauce. Chill in the refrigerator for 20 min. or more to firm up. Will keep for several days or many weeks stored separately from jam if you can keep them that long haha 🙂 Enjoy!!!


These are the cookies up close, so easy to make!

a close-up of these little gems! mmmmmm
26 Oct 2009
by marisashealthykitchen
in Raw Desserts and Treats, Raw Vegan Recipes, Vegan Recipes, Vegetarian Recipes
Tags: almond butter, banana, breakfast, comfort food, dessert, dip, entertaining, h'orderves, quick and easy, raw, sauces, sides, snack, vegan, vegetarian
Chocolate-Covered Katie came up with this great idea of mixing peanut butter and bananas to make a deelish Banana Butter! Adding the banana makes an amazingly spreadable and much lower calorie butter. You can make it thinner or thicker depending on the amount of nut butter you use. This recipe is so simple yet so super enjoyable!
I know this would be great with any nut butter but because I had just “made” my deelish Agave Pecan Butter I thought this was perfect time to use it. The butter was the perfect dip! We enjoyed this with apples and with pita chips as well. So creamy and sooo deelish!!
Katie, I totally want to be a member of your band 🙂 This is so fabulous!!!!

Chocolate-Covered Katie’s Banana Butter
Makes about 1.5 cups
- 2 bananas
- 8 tablespoons of nut butter
Super simple…. just blend together and enjoy!

21 Oct 2009
by marisashealthykitchen
in In the News, Raw Desserts and Treats, Raw Vegan Recipes
Tags: cake, chocolate, comfort food, cookies, dessert, quick and easy, raw, snack, superfood, vegan, vegetarian


So fabulous! I couldn’t be happier to share this article with all of you!
Marisa’s Healthy Kitchen and my Raw Brownie Bites With Vanilla Icing were featured in the Smaller journal, a journal of ideas and inspiration by the editors of Small Magazine. THANKS!!

07 Oct 2009
by marisashealthykitchen
in Raw Desserts and Treats, Raw Vegan Recipes
Tags: agave, almond butter, breakfast, comfort food, dessert, dip, quick and easy, raw, sauces, sides, snack, vegan, vegetarian
Sometimes while making a recipe in your head it doesn’t always come out as planned. But sometimes you are left with a welcome surprise. That is how I came up with the Agave Pecan Butter. It is a great, super smooth spread and still raw! You don’t often see super smooth raw spreads and this one is a good one. I wish all mistakes were this successful haha! Of course if you want less butter half or quarter the ingredients. This is a great dip for apples or substiute for any nut butter.

Agave Pecan Butter Surprise
3 cups Pecans
1/4 cups Agave
1/2 cups Water
dash of celtic sea salt
Blend the pecans till a fine flour and then until it forms a butter. Add the agave, water and salt and continue processing until smooth and deeelish!

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