I recently had a not so great Kale Salad at a restaurant. The menu ingredients sounded fabulous but with Kale you need to massage it a bit with your hands so it “wilts” and this one wasn’t. Here is my take on it, yum!!
We like a lot of kale salad and it keeps really well for a few days. But if you don’t want as much just half the recipe.
Avocado Kale Salad
- 3 heads lacanato kale, chopped
- 1 avocado
- 3-4 tablespoons lemon juice
- 3-4 tablespoon Braggs, tamari or nama shoyu
This is just a base…Combine and Massage the avocado, lemon juice and braggs into the kale. Then add whatever is fresh, you have in the house or love in a salad.
The Base - before adding the toppings
I added — raw sunflower seeds, diced raw red onion, shredded carrots and diced red pepper.
Marisa's Healthy Kitchen 