I am sure like many vegetarians and vegans out there, I have been asked close to a gazillion times about where my protein comes from. I thought this chart was really helpful!! Enjoy 🙂
Vegan Sources of Protein
28 Jan 2013 2 Comments
in In the News Tags: mercy for animals, protein, vegan, vegetarian
Marisa's Healthy Kitchen 
Jan 30, 2013 @ 17:33:41
Awesome! Thanks! Can you do a post about iron? I’ve been needing to up Milo’s intake. I sometimes do black strap molasses with yogurt or in a smoothie. I need more ideas!!! We miss you.
Jan 31, 2013 @ 08:47:16
SO sweet! we miss you too!!!!
Thankfully my kiddos have been loving lentils which are amazing for Iron! I am going to post a great soup recipe soon that they (and Michael & me!) loved! Molasses are awesome too, so great he is drinking that! You are such a rockstar mama! I will try and write a post soon on iron, good idea!! xoxoxoxoxoxoxox