Super Amazing Raw Jalapeno Corn Chips

super amazing corn chips, mmmm

  I am so surprised there was enough of these left to photograph! They are sooooo good! So sweet with a little kick! I have such a thing for chips and salsa and these have mastered my Raw Chips and Salsa need! Happy Munching!!

Super Amazing Raw Jalapeno Corn Chips
makes 64 chips

5 cups of fresh or frozen corn (thawed) kernels
1 cup raw walnuts, soaked for at least 6 hours
1/3 cup ground flax seed (a coffee grinder is great for grinding the seeds)
1 medium, fresh jalapeno, (depending on how much heat you want)
2 tablespoons of fresh lime juice
1 teaspoon sea salt
1/2 teaspoon ground cumin

In a food processor combine the jalapeno, corn, walnuts, lime juice, sea salt and cumin and blend until smooth. Empty into a large bowl. Add flax seeds to the corn mixture and mix well. Spread out mixture onto 2 Teflex Dehydrator Sheets and then score it into quarters, then score each quarter into quarters. Score each square into 2 triangles until you have 32 triangles on each Teflex sheet. Dehydrate at 110 degrees for 8 to 10 hours. Transfer onto a mesh sheet and peel off the Teflex sheet and dry on the mesh sheet for another 8 hours or until dry and crisp. Break each chip apart and serve.

Super Enjoy!!!

Raw Sweet & Spicy Sesame Noodles

pasta 1

I obviously have a thing for Zucchini Noodles. I would say my go to SAD comfort food would be Long Pasta, so having these as a raw and much more beneficial alternative has been amazing!!

I grew up eating Cold Sesame Noodles from Chinese Restaurants and still think about that sweet, nutty taste! So although I don’t want to eat that any more, it is nice to come up with something similar while keeping it all Raw. This sauce is not as sweet and nutty as the Chinese Restaurant sauce but it was really great!! I want to keep experimenting maybe with more sweeteners and almond butter next time.

Enjoy 🙂

Raw Sweet & Spicy Sesame Noodles

Serves 3-4

  • 4 medium zucchini (peeled if NOT organic)
  • 1/4 – 1/3 cup raw sesame oil
  • 1 tablespoon flax seed oil
  • 1/4 – 1/3 cup Nama Shoyu
  • 1 – 1 1/2 tablespoon rice vinegar
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 – 1/3 cup raw tahini
  • Couple drops of Stevia &/or 1-2 Tablespoons of Agave
  • 4 scallions, finely sliced
  • Hot Pepper/Chili Sauce (optional)
  1. In a bowl whisk the sesame oil, Nama Shoyu, rice vinegar, red pepper, agave &/or stevia drops and tahini, set aside.
  2. Spiralize the zucchini and then place the noodles on a paper towel to draw out some of the moisture.
  3. Divide the noodles into bowls and mix together with the Sesame sauce.
  4. Garnish with the scallions and the hot pepper sauce.pasta 2pasta 3

A (Theoretical) Dialogue Between a Jewish Vegetarian Activist and a Rabbi

A (Theoretical) Dialogue Between a Jewish Vegetarian Activist and a Rabbi I found this article on an awesome blog called The Jew and the Carrot . Check out this dialogue on Jewish law and scriptures vs. vegetarianism. Very interesting!

 

Why We Don’t Eat Animals

DONT eat animals

How amazing!! This is such a helpful tool to use with your kids or future children 🙂

Ruby Roth has written Why We Don’t Eat Animals: A Book About Vegans, Vegetarians, and All Living Things  — a children’s book discussing why millions of people choose to avoid animal products.

Check out the new video of author Ruby Roth discussing the book and the ideas that inspired her to write it.

“This is a powerful and important book. Farm animals have emotions similar to our pets and this is conveyed in Roth’s enchanting illustrations. It will make children – and their parents – think. But it will not lead to nightmares, rather respect and compassion for the creatures whose wellbeing is in our hands.”
Jane Goodall, PhD, DBE, Founder of the Jane Goodall Institute & UN Messenger of Peace

Lemon Basil Pesto & Raw Zucchini Pasta

pasta 3I love Zucchini Pasta! I feel so decadent eating it, yet all I am having is delicious sauce and a whole zucchini. So if you are ever looking for that perfect “guilt free” meal, here you go! We love Pesto in my house and here is a new take on my usual.

Lemon Basil Pesto & Raw Zucchini Pasta

3-4 servings

2 cups packed fresh basil
2 cloves of garlic
1/4 cup extra virgin olive oil
¼- ½ cup raw pine nuts
2 tablespoons of fresh lemon juice
1 tablespoon of fresh lemon zest
2 heaping tablespoons nutritional yeast
¾-1 teaspoons sea salt
4 medium zucchini
either sun-dried tomatoes or grape tomatoes

1. In a food processor combine the garlic, basil, lemon juice, lemon zest, salt and oil and process until smooth. Add pine nuts and nutritional yeast and process.

2. If you are using non-organic zucchini peel them, if not just go ahead and spiralize all the zucchini or use a vegetable peeler. Use paper towels to blot the zucchini in order to remove some of the moisture.

3. Plate the zucchini pasta and pesto with tomatoes and serve.pasta 2pasta 1

I love Rockin’ Raw!

Seriously Look at this Garden!

I love Rockin’ Raw. 718-599-9333 178 North 8th Street (btwn Bedford & Driggs) Williamsburg.I met some fabulous ladies there for dinner last night. It was only their 13th day of their soft opening and everything went super smooth! I am always perpetually early and my girlfriends are typically late, but as I was sitting in that magical garden waiting, I had no complaints at all. I loved it! The outdoor garden feels like you are in someone’s backyard but you also have the benefit of a phenomenal meal!

We started off with the N’awlins Rings. They were amazing; sweet and spicy, mmmm! I ordered the Louisiana Gumbo with “sausage -ñ-” and cauliflower rice.” It was so good. The rice was great and the texture, consistency, and spice of the gumbo was fabulous. I really felt like I was eating a cooked dish! Plus how often do you see raw okra? My friends ordered the Tallarines Verdes de La Lala (live pasta in Peruvian pesto style sauce) with Caramelized Plantains (OMG Yum!) and the Rockin’ ROLL with jicama, avocado, cauliflower (served with horseradish sauce, pickled ginger and cucumber). I had some of the pasta and it was great. I always find that zucchini pasta is delightful depending on the sauce and this was such a tasty and cheesy pesto! I was the only one to get dessert, as I could not pass it up when I am at such a fabulous raw restaurant. I had the heavenly Cookies & Cream Milk Shake made from nut milk, agave and little bites of cacao nibs, super good!!

We met Tere, the owner who was also our server and a delight. She was so sweet and explained everything for us including recommendations.

I love that they use nuts, but very sparingly there. I sometimes feel that raw restaurants go a little heavy on the nuts and the food becomes a little too dense and decadent for me. Of course I always enjoy the taste factor, but I am also more concerned about how I feel afterwards. The food at Rockin’ Raw was flavored mostly with veggies, which I can always appreciate and love the taste of! They even make a point to mark the items that are made with the nuts on the menu.

Overall, it was a great experience. Delicious food, great company, gorgeous and relaxing garden, nothing better! I highly recommend checking this welcoming place out. Their official Grand Opening is the weekend of June 27th. Enjoy!!

Oh and they are applying for their liquor license, so hopefully it will not be that far away 🙂

Update: The Grand Opening Party was so much fun! They were serving lots of HD’s from the menu and some previews that are going to be added later on. Thanks Tere! It was such a nice night 🙂

Louisiana Gumbo

 Photo Coutesy of The Discerning Brute, see his review here 

Rockin' Raw on Urbanspoon

Super Hot Dog

I never really promote soy or fake meat products because I am not really into them for health reasons (and of course they are not raw). I always loved them as they taste delicious, but I try to avoid them most of the time. But I had to talk about this new place that serves beef and veggie dogs with fun toppings. They even have whole wheat buns. It could be great about once a year for me! haha! Enjoy 🙂

Super Hot Dog   111 MacDougal St, between Minetta Lane and Bleecker; 212.375.0700

 

PETA Releases List Of Top 10 Vegetarian-Friendly Ballparks

PETA Releases List Of Top 10 Vegetarian-Friendly Ballparks courtesy of VEGdaily. This list is awesome!!!

I am still excited about the Fruit Cart at Yankees Stadium but check out these other ball parks!! They have really stepped it up!

Turkey Piccata & Vegan Cauliflower and Swiss Chard over Mushroom Couscous

Michael and I made dinner together tonight which was so fun! Thank goodness he was there to help out because my fingers were covered in dredging flour. Plus with him sauteing the turkey, I was able to dredge the pieces at the same time. This would have taken so much longer if I was doing both since there were so many pieces of turkey! I know this is strange, but I loved seeing how these little pieces of turkey became these really wide and flat pieces after pounding. So cool! There is a ton of butter in this dish, but it does serve 4-6 people and every once in a while it is ok to splurge like that! Plus the shallot sauce looked so good! They were so pink and smelled so good!

turkey

Turkey Piccata

Adapted from Alton Brown’s Recipe
Serves 4-6

Ingredients

  • 1 whole turkey breast, approximately 2-3 pounds
  • Sea salt
  • Freshly ground black pepper
  • 1/2 cup all-purpose flour
  • 2 tablespoons olive oil
  • 6 tablespoons unsalted butter
  • 2 tablespoons finely chopped shallots
  • 1/2 cup white wine
  • 1/3 cup freshly squeezed lemon juice
  • 2 tablespoons freshly chopped parsley leaves

Preparation

Preheat oven to 200 degrees F, or turn your warming drawer on.

Cut the turkey breast crosswise into 1/2-inch pieces. Place pieces of turkey, 1 at a time, between 2 pieces of plastic wrap. Squirt the meat lightly with water and squirt the top of the plastic wrap as well. Pound to no less than 1/8 inch thickness.

Season both sides of meat with salt and pepper and then dredge in flour. Shake off the excess flour. Set aside.

In a large saute pan over medium to medium high heat, heat olive oil and 4 tablespoons butter. Once hot, but not yet smoking, brown turkey scaloppine quickly, about 1 minute on each side, and remove to an ovenproof platter. Place in oven to keep warm. I love my warming drawer for times like these, so that is where my turkey went.

Reduce the heat to low and add the shallots to the pan. Saute for 1 to 2 minutes or until they begin to turn translucent. Add wine and lemon juice to the pan and simmer until slightly reduced, about 2 minutes. Add remaining 2 tablespoons butter and whisk to combine. Season with salt and pepper, to taste, if necessary. Pour sauce over turkey, sprinkle with parsley, and serve immediately.

Cauliflower and Swiss Chard over Mushroom Couscous

This could definitely be a vegan entree. It looked really good! Plus I was happy to serve something so healthy next to the turkey.  To me there is nothing like fresh herbs, so if you have them available I would suggest that.
Serves 2 entrees or 4 appetizer dishes

Ingredients
1 bunch of red swiss chard, chopped
2 cups of cauliflower florets
1/2 cup baby portobello mushrooms, sliced
1 lemon, juiced
2 tablespoons olive oil
2/3 cup dry whole wheat couscous
1 cup water
1 teaspoon dried tarragon, or fresh
1/2 teaspoon dried sage, ground or fresh
garlic powder to taste
salt to taste

Preparation
Put red swiss chard, cauliflower and olive oil into a pot with a lid and cook on medium heat until swiss chard is cooked down and cauliflower has softened slightly. Add sage, tarragon, lemon juice and any salt. Turn off and let sit covered.

Bring water and mushrooms to a boil, turn off heat, and add dried couscous. Cover and let stand for 5 minutes. Serve cauliflower and swiss chard over couscous.

Green Goddess Pasta

I love making delicious comfort food that is also super healthy! There was such a great smell to this dish, I knew the flavors would rock! Michael confirmed this as well since he was the one eating it! I love all things Kale so it was so great to add this to the pasta for that healthy, tasty punch. Plus Broccoli, olive oil and garlic; such a good combo! The pasta I used is so fun and colorful, anyone would love it!

pastaGreen Goddess Pasta

Adapted from Skinny Bitch in the Kitch

serves 6

Ingredients

4 cloves garlic, minced
3 tablespoons refined coconut oil
6 tablespoons vegan or organic dairy butter (I prefer to use organic butter rather than vegan because of all the processed ingredients, but you could probably substitute oil instead to keep this vegan, or use vegan butter of course 🙂 )
3 quarts water
about 6 teaspoons fine sea salt
12 ouces whole wheat or brown rice elbow macaroni (I used Eden Organic Vegetable Shells Golden Amber Durum Wheat Pasta)
2 zucchinis, halved lengthwise ad cut into 1/4-inch slices
1 broccoli crown, cut into bite-sized florets (about 2 1/2 cups)
1/2 bunch (about 4 ounces) kale, cut into 1/2 inch long strips
1 teaspoon pepper, 1/2 teaspoon garlic powder and 1/2 teaspoon onion powder
1/4 cup pine nuts

Preparation

  1. In a 1 quart saucepan over low heat, combine the garlic and coconut oil ad cook, swirling occasional, until the garlic is fragrant and starting to brown, about 3 minutes.
  2. Remove from the heat, add the butter,  swirling until it melts and set aside.
  3. In a -6 quart stockpot over high heat, combine the water with about 1 1/2 tablespoons salt. Bring the water to a boil, add the pasta and cook according to the package directions until about 1 minute shy of being done.
  4. Stir in the zucchini, broccoli, and kale. Cook until the vegetables are tender and the pasta is cooked , about 1 minute.
  5. Drain the pasta mixture, reserving 1/2 cup of pasta cooking water.
  6. Return the mixture to the pot and stir in the garlic butter, pepper, 3 tablespoons f the pine nuts, and the remainging  teaspoon of salt, garlic and onion pepper.
  7. Transfer the pasta to plates or a platter, garnish with remaining 1 tablespoon of pine nuts and serve

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